Cooper Flynn

1 HYROX race over 1 season. Best Open Men time: 1:17:43 at Brisbane 2026.

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Open Men time1:17:43Brisbane 2026

Open Men place252ndof 852 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Open Men at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026whole field →	Open Men · 16-24	1:17:43	252nd of 85233rd of 74 aged 16-24	34:29	37:40	5:38	View results	See splits Hide splits SkiErg4:30faster than 38%Sled push3:25faster than 33%Sled pull5:34faster than 25%Burpee broad jump4:48fastest 31%Row4:53faster than 34%Farmers carry2:28faster than 21%Sandbag lunges4:17fastest 28%Wall balls7:45faster than 35%Runs (8 km)34:29fastest 17%Roxzone5:38fastest 10%Run 13:39fastest 19%Run 24:11fastest 22%Run 34:45fastest 30%Run 44:41fastest 29%Run 54:20fastest 10%Run 64:12fastest 9%Run 74:20fastest 14%Run 84:25fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cooperedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 33%

Sled pull faster than 25%

Burpee broad jump faster than 69%

Row faster than 35%

Farmers carry faster than 22%

Sandbag lunges faster than 72%

Wall balls faster than 35%

Roxzone faster than 90%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:20 slower

Sled pull 0:47 slower

Burpee broad jump 0:44 faster

Row 0:09 slower

Farmers carry 0:23 slower

Sandbag lunges 0:44 faster

Wall balls 0:57 slower

Roxzone 1:59 faster

Runs (8 km) 5:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cooper against the typical Open Men finisher

Cooper1:17:43

3:394:304:113:254:455:344:414:484:204:534:122:284:204:174:257:455:38

Typical Open Men1:23:47

4:064:244:393:055:064:475:065:325:124:445:072:055:075:015:216:487:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:57 against the typical Open Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.