Constanza Torres Buerba
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Constanza Torres Buerba at each race, oldest on the left; lower is faster.The best was 1:37:20 at Guadalajara (Feb 2025); Constanza Torres Buerba was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Women | 1:40:27 |
| Guadalajara | Feb 2025 | Open Women | 1:37:20 |
| Guadalajara | Feb 2026 | Open Women | 1:38:48 |
| Cancún | Mar 2026 | Open Women | 1:42:51 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:39 faster (1:40:27 to 1:38:48).
This line shows the finish time of Constanza Torres Buerba at each race, oldest on the left; lower is faster.The best was 1:17:06 at Monterrey (Apr 2025); Constanza Torres Buerba was 0:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Doubles Mixed | 1:17:06 |
| Mexico City | Nov 2025 | Doubles Mixed | 1:26:55 |
| Monterrey | Apr 2026 | Doubles Mixed | 1:17:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
180th of 855 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:59 | faster than 23% |
| SkiErg: | 4:38 | 5:07 | faster than 95% |
| Run 2: | 6:20 | 6:27 | faster than 54% |
| Sled push: | 2:00 | 2:33 | faster than 92% |
| Run 3: | 6:41 | 6:54 | faster than 61% |
| Sled pull: | 3:35 | 5:17 | faster than 99% |
| Run 4: | 6:45 | 6:55 | faster than 57% |
| Burpee broad jump: | 3:28 | 4:42 | faster than 92% |
| Run 5: | 6:43 | 7:10 | faster than 66% |
| Row: | 5:03 | 5:37 | faster than 94% |
| Run 6: | 6:05 | 7:02 | faster than 83% |
| Farmers carry: | 1:36 | 1:58 | faster than 94% |
| Run 7: | 6:26 | 7:04 | faster than 73% |
| Sandbag lunges: | 2:54 | 4:01 | faster than 96% |
| Run 8: | 6:04 | 7:15 | faster than 86% |
| Wall balls: | 4:01 | 4:51 | faster than 89% |
| Roxzone: | 9:43 | 8:11 | faster than 24% |
| Runs (8 km) | 50:28 | 54:12 | faster than 67% |
| Stations (8) | 27:15 | ||
| Finish | 1:27:23 | 1:37:22 | 180th of 855 · faster than 79% |
113th of 826 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:49 | faster than 86% |
| SkiErg: | 4:08 | 4:33 | faster than 92% |
| Run 2: | 4:44 | 5:53 | faster than 90% |
| Sled push: | 2:30 | 3:01 | faster than 80% |
| Run 3: | 5:07 | 6:22 | faster than 90% |
| Sled pull: | 4:07 | 5:05 | faster than 86% |
| Run 4: | 5:06 | 6:21 | faster than 90% |
| Burpee broad jump: | 3:07 | 3:44 | faster than 80% |
| Run 5: | 5:19 | 6:29 | faster than 88% |
| Row: | 5:01 | 5:06 | faster than 59% |
| Run 6: | 5:15 | 6:25 | faster than 88% |
| Farmers carry: | 1:56 | 1:58 | faster than 57% |
| Run 7: | 5:18 | 6:27 | faster than 87% |
| Sandbag lunges: | 4:00 | 4:20 | faster than 67% |
| Run 8: | 5:17 | 6:38 | faster than 89% |
| Wall balls: | 4:03 | 4:48 | faster than 82% |
| Roxzone: | 8:48 | 9:03 | faster than 56% |
| Runs (8 km) | 40:03 | 49:32 | faster than 89% |
| Stations (8) | 28:52 | ||
| Finish | 1:17:39 | 1:31:51 | 113th of 826 · faster than 86% |
285th of 689 Open Women (faster than 58%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:55 | faster than 25% |
| SkiErg: | 5:34 | 5:39 | faster than 57% |
| Run 2: | 5:06 | 5:35 | faster than 73% |
| Sled push: | 3:17 | 4:21 | faster than 80% |
| Run 3: | 5:13 | 6:07 | faster than 84% |
| Sled pull: | 5:36 | 7:30 | faster than 85% |
| Run 4: | 5:46 | 6:15 | faster than 70% |
| Burpee broad jump: | 6:53 | 7:54 | faster than 68% |
| Run 5: | 6:00 | 6:23 | faster than 66% |
| Row: | 6:26 | 6:01 | faster than 23% |
| Run 6: | 6:50 | 6:18 | faster than 31% |
| Farmers carry: | 2:42 | 2:53 | faster than 63% |
| Run 7: | 6:57 | 6:15 | faster than 28% |
| Sandbag lunges: | 5:24 | 5:21 | faster than 48% |
| Run 8: | 8:53 | 7:18 | faster than 19% |
| Wall balls: | 5:05 | 7:22 | faster than 92% |
| Roxzone: | 11:56 | 9:37 | faster than 20% |
| Runs (8 km) | 50:02 | 49:11 | faster than 46% |
| Stations (8) | 40:57 | ||
| Finish | 1:42:51 | 1:46:55 | 285th of 689 · faster than 58% |
227th of 661 Open Women (faster than 65%).
| Part | Time | Typical here | vs 661 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:43 | faster than 50% |
| SkiErg: | 5:33 | 5:29 | faster than 42% |
| Run 2: | 5:32 | 5:56 | faster than 66% |
| Sled push: | 3:40 | 3:56 | faster than 63% |
| Run 3: | 6:25 | 6:22 | faster than 47% |
| Sled pull: | 4:59 | 7:11 | faster than 95% |
| Run 4: | 6:36 | 6:22 | faster than 40% |
| Burpee broad jump: | 5:26 | 7:17 | faster than 83% |
| Run 5: | 6:37 | 6:38 | faster than 50% |
| Row: | 5:36 | 5:46 | faster than 65% |
| Run 6: | 6:19 | 6:29 | faster than 55% |
| Farmers carry: | 2:10 | 2:50 | faster than 86% |
| Run 7: | 6:31 | 6:29 | faster than 48% |
| Sandbag lunges: | 5:00 | 5:35 | faster than 66% |
| Run 8: | 7:28 | 7:14 | faster than 44% |
| Wall balls: | 5:27 | 7:09 | faster than 85% |
| Roxzone: | 9:55 | 7:41 | faster than 18% |
| Runs (8 km) | 51:06 | 51:50 | faster than 52% |
| Stations (8) | 37:51 | ||
| Finish | 1:38:48 | 1:46:28 | 227th of 661 · faster than 65% |
447th of 1,252 Doubles Mixed (faster than 64%). Against the 39 who finished around 1:26:29: most time gained on sled pull (0:28), most lost on the roxzone (2:59). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 6:01 | faster than 85% |
| SkiErg: | 4:13 | 4:35 | faster than 90% |
| Run 2: | 5:32 | 6:04 | faster than 75% |
| Sled push: | 2:41 | 2:35 | faster than 42% |
| Run 3: | 5:52 | 6:26 | faster than 75% |
| Sled pull: | 3:52 | 4:29 | faster than 77% |
| Run 4: | 6:21 | 6:27 | faster than 53% |
| Burpee broad jump: | 3:43 | 3:47 | faster than 53% |
| Run 5: | 6:28 | 6:41 | faster than 58% |
| Row: | 4:52 | 5:05 | faster than 70% |
| Run 6: | 6:20 | 6:31 | faster than 58% |
| Farmers carry: | 1:57 | 1:56 | faster than 47% |
| Run 7: | 6:23 | 6:34 | faster than 57% |
| Sandbag lunges: | 3:39 | 4:16 | faster than 78% |
| Run 8: | 5:29 | 5:42 | faster than 58% |
| Wall balls: | 4:32 | 4:55 | faster than 66% |
| Roxzone: | 10:03 | 7:57 | faster than 20% |
| Runs (8 km) | 47:30 | 50:45 | faster than 68% |
| Stations (8) | 29:29 | ||
| Finish | 1:26:55 | 1:31:03 | 447th of 1,252 · faster than 64% |
83rd of 388 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 388 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:18 | faster than 78% |
| SkiErg: | 4:17 | 4:28 | faster than 78% |
| Run 2: | 7:26 | 5:44 | faster than 16% |
| Sled push: | 2:01 | 1:59 | faster than 45% |
| Run 3: | 4:57 | 6:06 | faster than 90% |
| Sled pull: | 3:32 | 4:20 | faster than 80% |
| Run 4: | 5:05 | 6:07 | faster than 87% |
| Burpee broad jump: | 2:45 | 3:18 | faster than 79% |
| Run 5: | 5:10 | 6:22 | faster than 89% |
| Row: | 5:15 | 5:02 | faster than 31% |
| Run 6: | 5:14 | 6:12 | faster than 84% |
| Farmers carry: | 1:41 | 1:51 | faster than 72% |
| Run 7: | 5:16 | 6:14 | faster than 85% |
| Sandbag lunges: | 3:09 | 4:00 | faster than 89% |
| Run 8: | 5:28 | 6:28 | faster than 80% |
| Wall balls: | 3:55 | 4:12 | faster than 70% |
| Roxzone: | 6:24 | 6:45 | faster than 57% |
| Runs (8 km) | 44:12 | 50:07 | faster than 78% |
| Stations (8) | 26:35 | ||
| Finish | 1:17:06 | 1:27:05 | 83rd of 388 · faster than 78% |
81st of 202 Open Women (faster than 60%).
| Part | Time | Typical here | vs 202 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:00 | faster than 73% |
| SkiErg: | 5:27 | 5:24 | faster than 47% |
| Run 2: | 5:06 | 5:51 | faster than 82% |
| Sled push: | 3:18 | 2:46 | faster than 21% |
| Run 3: | 5:25 | 6:03 | faster than 77% |
| Sled pull: | 6:17 | 6:28 | faster than 59% |
| Run 4: | 5:39 | 6:14 | faster than 76% |
| Burpee broad jump: | 6:06 | 6:20 | faster than 56% |
| Run 5: | 5:50 | 6:24 | faster than 72% |
| Row: | 6:11 ‡ | ||
| Run 6: | 5:35 | 6:16 | faster than 78% |
| Farmers carry: | 2:27 | 2:42 | faster than 72% |
| Run 7: | 5:39 | 6:09 | faster than 73% |
| Sandbag lunges: | 4:26 | 5:05 | faster than 71% |
| Run 8: | 5:34 | 6:22 | faster than 77% |
| Wall balls: | 4:37 | 6:17 | faster than 89% |
| Roxzone: | 14:01 | 9:47 | faster than 10% |
| Runs (8 km) | 44:28 | 49:40 | faster than 81% |
| Stations (8) | 38:49 | ||
| Finish | 1:37:20 | 1:43:18 | 81st of 202 · faster than 60% |
127th of 413 Open Women (faster than 69%).
| Part | Time | Typical here | vs 413 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 7:36 | faster than 85% |
| SkiErg: | 5:32 | 5:41 | faster than 62% |
| Run 2: | 5:29 | 5:57 | faster than 74% |
| Sled push: | 3:52 | 2:46 | faster than 11% |
| Run 3: | 5:50 | 6:18 | faster than 71% |
| Sled pull: | 6:27 | 7:24 | faster than 74% |
| Run 4: | 5:36 | 6:18 | faster than 82% |
| Burpee broad jump: | 7:50 | 7:48 | faster than 49% |
| Run 5: | 5:55 | 6:35 | faster than 77% |
| Row: | 5:57 | 6:08 | faster than 61% |
| Run 6: | 5:48 | 6:24 | faster than 77% |
| Farmers carry: | 2:15 | 2:48 | faster than 85% |
| Run 7: | 5:57 | 6:21 | faster than 67% |
| Sandbag lunges: | 5:30 | 5:46 | faster than 58% |
| Run 8: | 6:34 | 7:09 | faster than 68% |
| Wall balls: | 5:21 | 7:20 | faster than 90% |
| Roxzone: | 10:02 | 8:18 | faster than 26% |
| Runs (8 km) | 47:47 | 53:12 | faster than 78% |
| Stations (8) | 42:44 | ||
| Finish | 1:40:27 | 1:48:37 | 127th of 413 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Constanza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Guadalajara 2025 · best of 4 | 5:16 |
| Sled push | 3:17 | Cancún 2026 · best of 4 | 2:55 |
| Sled pull | 4:59 | Guadalajara 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:26 | Guadalajara 2026 · best of 4 | 6:46 |
| Row | 5:36 | Guadalajara 2026 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Guadalajara 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:26 | Guadalajara 2025 · best of 4 | 5:13 |
| Wall balls | 4:37 | Guadalajara 2025 · best of 4 | 6:43 |
| Runs (8 km) | 44:28 | Guadalajara 2025 · best of 4 | 46:44 |
| Roxzone | 9:55 | Guadalajara 2026 · best of 4 | 7:57 |
How to read
Each station's best across Constanza's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Amanda Garcia1 race
- Andrea Loza Arriola1 race
- Emilia Torres Buerba1 race
- Jose Maria Ugalde Rodríguez1 race
- José Maria Ugalde Rodríguez1 race
- José María Ugalde Rodríguez1 race
- Roberta Isabel De leon Treviño1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2025, against 202 Open Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Constanza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Constanza: faster than |
|---|---|
| Ski | 48% |
| Push | 21% |
| Pull | 59% |
| BBJ | 56% |
| Row | no split |
| Carry | 73% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 11% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Constanza beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Constanza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Roxzone (4:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constanza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constanza: 44:29 running, 32:38 at the stations and 14:01 in the roxzone; the longest station was the sled pull (6:17).Below, Typical Open Women: 49:19 running, 35:02 at the stations and 9:47 in the roxzone; the longest station was the sled pull (6:28).
See the numbers
| Part | Constanza | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 6:00 |
| SkiErg | 5:27 | 5:24 |
| Run 2 | 5:06 | 5:51 |
| Sled push | 3:18 | 2:46 |
| Run 3 | 5:25 | 6:03 |
| Sled pull | 6:17 | 6:28 |
| Run 4 | 5:39 | 6:14 |
| Burpee broad jump | 6:06 | 6:20 |
| Run 5 | 5:50 | 6:24 |
| Row | — | — |
| Run 6 | 5:35 | 6:16 |
| Farmers carry | 2:27 | 2:42 |
| Run 7 | 5:39 | 6:09 |
| Sandbag lunges | 4:26 | 5:05 |
| Run 8 | 5:34 | 6:22 |
| Wall balls | 4:37 | 6:17 |
| Roxzone | 14:01 | 9:47 |
| Finish | 1:37:20 | 1:43:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:14 against the typical Open Women finisher at Guadalajara 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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