CHI Constanza Nahum
3 HYROX results over 1 season. Best Open Women time 1:15:08 at Buenos Aires 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:58 faster (1:20:06 to 1:15:08).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Buenos Aires 2026 13 Jun 2026what the whole field did → | Open Women · 35-39 | 1:15:08 | top 6% 14/275 | 37:44 | 33:14 | 4:15 | splitsSkiErg5:05Sled push2:53Sled pull4:08Burpee broad jump4:04Row5:28Farmers carry2:24Sandbag lunges3:55Wall balls5:17Run 14:32Run 24:38Run 34:48Run 44:51Run 55:05Run 64:54Run 74:52Run 84:08Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Open Women · 35-39 | 1:18:51 | top 12% 13/116 | 37:12 | 35:50 | 5:53 | splitsSkiErg5:09Sled push2:52Sled pull5:04Burpee broad jump5:12Row5:27Farmers carry2:09Sandbag lunges3:54Wall balls6:03Run 14:59Run 24:22Run 34:35Run 44:43Run 54:44Run 64:33Run 74:31Run 84:49Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 30-34 | 1:20:06 | top 9% 16/188 | 37:51 | 36:19 | 6:01 | splitsSkiErg5:42Sled push2:58Sled pull5:14Burpee broad jump4:46Row5:38Farmers carry1:52Sandbag lunges3:54Wall balls6:15Run 14:05Run 24:43Run 34:49Run 44:58Run 55:01Run 64:52Run 74:54Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Buenos Aires 2026, against 275 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constanza against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:08.
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- Every session written for your weak station, not a generic plan
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