GER Constantin Wolf
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:02 (Berlin 2026) · Doubles Men 1:22:55 (Paris 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:13 faster (1:44:15 to 1:34:02).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:34:02 | 2819th of 4,143 | 39:14* | 39:07* | 15:47 | splitsSkiErg4:50Sled push3:52Sled pull4:41Burpee broad jump5:58Row5:15Farmers carry2:20Sandbag lunges4:59Wall balls7:12Run 14:01Run 24:46Run 34:58Run 44:56Run 54:56Run 64:55Run 74:39Run 86:05Full report for this race → |
| Paris 2025 22 Oct 2025team: Niklas Bauschen, Constantin Wolfwhat the whole field did → | Doubles Men · team 16-24 | 1:22:55 | 1555th of 2,072 | 46:22 | 29:13 | 7:24 | splitsSkiErg4:09Sled push2:03Sled pull3:31Burpee broad jump4:09Row5:18Farmers carry1:33Sandbag lunges4:09Wall balls4:21Run 14:40Run 25:50Run 36:00Run 45:57Run 56:06Run 65:41Run 75:41Run 86:30Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:36:55 | 1163rd of 1,476 | 42:50* | 37:33* | 9:11 | splitsSkiErg4:23Sled push3:44Sled pull5:33Burpee broad jump5:11Row5:13Farmers carry2:27Sandbag lunges5:34Wall balls5:28Run 17:39Run 25:28Run 35:32Run 45:45Run 5—Run 65:51Run 75:53Run 86:42Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 16-24 | 1:44:15 | 642nd of 770 | 52:43 | 42:32 | 9:03 | splitsSkiErg4:41Sled push3:04Sled pull8:01Burpee broad jump6:47Row5:03Farmers carry2:21Sandbag lunges6:01Wall balls6:34Run 16:27Run 26:06Run 36:36Run 46:33Run 56:33Run 66:28Run 76:41Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constantin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
