BEL Constantin Donnez
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Amandine Poudou, Constantin Donnezwhole field → | Doubles Mixed · team 30-34 | 1:26:41 | 1893rd of 3,056498th of 746 aged 30-34 | 44:57 | 32:25 | 9:23 | View results | See splits Hide splitsSkiErg4:24faster than 47%Sled push3:24faster than 13%Sled pull5:18faster than 26%Burpee broad jump3:53faster than 38%Row4:41fastest 40%Farmers carry1:53faster than 46%Sandbag lunges4:36faster than 32%Wall balls4:16fastest 33%Runs (8 km)44:57faster than 44%Roxzone9:23faster than 20%Run 14:26faster than 38%Run 25:52faster than 25%Run 35:33fastest 45%Run 45:44faster than 46%Run 56:33faster than 19%Run 65:40fastest 50%Run 76:00faster than 36%Run 85:12fastest 23%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Constantin Donnez, Olivier Donnezwhole field → | Doubles Men · team 30-34 | 1:20:18 | 569th of 802171st of 223 aged 30-34 | 42:52 | 30:35 | 6:55 | View results | See splits Hide splitsSkiErg4:33faster than 14%Sled push2:30faster than 8%Sled pull3:56faster than 26%Burpee broad jump3:49faster than 20%Row4:50faster than 20%Farmers carry1:47faster than 16%Sandbag lunges4:15faster than 16%Wall balls4:55faster than 45%Runs (8 km)42:52faster than 39%Roxzone6:55faster than 28%Run 15:49faster than 37%Run 25:02faster than 36%Run 35:30faster than 28%Run 45:14faster than 41%Run 55:27faster than 37%Run 65:16faster than 40%Run 75:10faster than 44%Run 85:28faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amandine Poudou1 race
- Olivier Donnez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constantin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
