Athlete · Open Men · 35-39 ·

FRA

Constant Wormser

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:54:56 (Bangkok Mar 2026) · Doubles Men 1:32:55 (Bangkok Aug 2026).

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1:54:56 best Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

2435th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:32:55 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Johan Per Davidsson

Sled push strongest segment · Bangkok Mar 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:56Bangkok Mar 2026 · 2 races Doubles Men1:32:55Bangkok Aug 2026 · 1 race · with Johan Per Davidsson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:00 best 1:54:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Constant Wormser, Johan Per Davidssonwhat the whole field did →	Doubles Men · team 35-39	1:32:55	1194th of 2,161	48:15	35:34	9:11	splits SkiErg4:10Sled push2:07Sled pull3:39Burpee broad jump5:12Row5:02Farmers carry1:47Sandbag lunges6:52Wall balls6:45Run 16:27Run 25:27Run 35:59Run 45:58Run 55:57Run 65:41Run 75:42Run 87:07Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	1:58:44	2435th of 3,253	46:01	1:00:32	12:17	splits SkiErg4:49Sled push3:48Sled pull6:02Burpee broad jump9:36Row5:42Farmers carry2:40Sandbag lunges11:20Wall balls16:35Run 14:57Run 24:47Run 35:43Run 45:26Run 55:51Run 65:41Run 75:36Run 88:04Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:54:56	2126th of 2,828	44:42	56:25	13:53	splits SkiErg4:47Sled push3:27Sled pull7:10Burpee broad jump9:22Row5:50Farmers carry3:05Sandbag lunges8:58Wall balls13:46Run 17:00Run 24:39Run 35:02Run 45:09Run 55:13Run 65:20Run 75:16Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Constantedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 58%

Sled pull faster than 23%

Burpee broad jump faster than 11%

Row faster than 12%

Farmers carry faster than 19%

Sandbag lunges faster than 11%

Wall balls faster than 8%

Roxzone faster than 31%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 faster

Sled pull 1:17 slower

Burpee broad jump 3:13 slower

Row 0:45 slower

Farmers carry 0:42 slower

Sandbag lunges 2:59 slower

Wall balls 6:06 slower

Roxzone 1:54 slower

Runs (8 km) 1:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Constant against the typical Open Men finisher

Constant1:54:56

7:004:474:393:275:027:105:099:225:135:505:203:055:168:587:0813:4613:53

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:06 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown