Athlete · Open Women · 16-24 ·

FRA

Constance Laverdure

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:40 (Madrid 2025) · Doubles Mixed 1:14:26 (Lyon 2026).

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1:41:40 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

933rd of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:14:26 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Nathan Bout

Farmers carry strongest segment · Madrid 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:40Madrid 2025 · 1 race Doubles Mixed1:14:26Lyon 2026 · 1 race · with Nathan Bout

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Nathan Bout, Constance Laverdurewhat the whole field did →	Doubles Mixed · team 16-24	1:14:26	top 21% 620/3,055	36:04	31:34	6:52	splits SkiErg4:18Sled push2:49Sled pull4:14Burpee broad jump4:39Row4:50Farmers carry1:45Sandbag lunges4:03Wall balls4:56Run 13:32Run 24:27Run 34:34Run 44:36Run 54:42Run 64:42Run 74:48Run 84:47Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 16-24	1:41:40	933rd of 1,338	43:25	49:50	8:30	splits SkiErg6:00Sled push2:56Sled pull7:39Burpee broad jump8:28Row6:24Farmers carry2:07Sandbag lunges5:11Wall balls11:05Run 14:32Run 24:56Run 35:28Run 45:21Run 55:30Run 65:48Run 75:27Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Constanceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 50%

Sled pull faster than 8%

Burpee broad jump faster than 21%

Row faster than 6%

Farmers carry faster than 80%

Sandbag lunges faster than 42%

Wall balls faster than 8%

Roxzone faster than 35%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push level

Sled pull 2:15 slower

Burpee broad jump 1:49 slower

Row 0:57 slower

Farmers carry 0:24 faster

Sandbag lunges 0:13 slower

Wall balls 4:28 slower

Roxzone 0:59 slower

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Constance against the typical Open Women finisher

Constance1:41:40

4:326:004:562:565:287:395:218:285:306:245:482:075:275:116:2611:058:30

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:28 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown