FRA Constance Arnaud
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:05 at Rome 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Constance Arnaud, Loic Guichewhole field → | Doubles Mixed · team 30-34 | 1:15:05 | 403rd of 1,083120th of 292 aged 30-34 | 42:30 | 26:04 | 6:37 | View results | See splits Hide splitsSkiErg4:12fastest 36%Sled push1:43fastest 12%Sled pull3:22fastest 18%Burpee broad jump2:43fastest 21%Row4:21fastest 9%Farmers carry1:50faster than 37%Sandbag lunges4:00fastest 47%Wall balls3:53fastest 18%Runs (8 km)42:30fastest 50%Roxzone6:37faster than 47%Run 16:20fastest 45%Run 24:44fastest 48%Run 35:03faster than 49%Run 45:02fastest 49%Run 55:13faster than 47%Run 65:11faster than 46%Run 75:06fastest 49%Run 85:55faster than 43%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Constance Arnaud, Loic Guichewhole field → | Doubles Mixed · team 30-39 | 1:23:25 | 817th of 1,221383rd of 549 aged 30-39 | 46:13 | 29:24 | 7:54 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push2:37faster than 20%Sled pull4:00faster than 45%Burpee broad jump3:41faster than 34%Row4:30fastest 38%Farmers carry1:47faster than 44%Sandbag lunges4:41faster than 22%Wall balls4:08fastest 41%Runs (8 km)46:13faster than 31%Roxzone7:54faster than 24%Run 14:39fastest 35%Run 25:24faster than 35%Run 36:04faster than 21%Run 46:16faster than 15%Run 56:10faster than 23%Run 65:44faster than 37%Run 75:52faster than 33%Run 86:08faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Constance has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Barcelona 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 3:22 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:43 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:21 | Rome 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Barcelona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:30 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 6:37 | Rome 2025 · best of 2 | 7:11 |
How to read
Each station's best across Constance's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Loic Guiche2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constance against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
