Athlete · Doubles Men · team 25-29 ·

USA

Conrad Liu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:09:01 at New York 2026.

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Doubles Men time2:09:01New York 2026

Doubles Men place3096thof 3,151 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 80% of Doubles Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Robert Dubel, Conrad Liuwhole field →	Doubles Men · team 25-29	2:09:01	3096th of 3,151760th of 770 aged 25-29	1:31:06	28:40	9:20	View results	See splits Hide splits SkiErg4:29faster than 12%Sled push2:22faster than 17%Sled pull3:30faster than 37%Burpee broad jump4:06faster than 19%Row4:44faster than 37%Farmers carry2:05faster than 27%Sandbag lunges3:14fastest 21%Wall balls4:10fastest 26%Runs (8 km)1:31:06Roxzone9:20faster than 16%Run 18:32faster than 1%Run 211:23Run 310:31faster than 1%Run 411:28Run 511:20faster than 1%Run 611:07faster than 1%Run 710:48faster than 1%Run 816:01faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robert Dubel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Conradedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 18%

Sled pull faster than 38%

Burpee broad jump faster than 19%

Row faster than 37%

Farmers carry faster than 28%

Sandbag lunges faster than 80%

Wall balls faster than 74%

Roxzone faster than 16%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:25 slower

Sled pull 0:13 slower

Burpee broad jump 0:52 slower

Row 0:08 slower

Farmers carry 0:13 slower

Sandbag lunges 0:36 faster

Wall balls 0:27 faster

Roxzone 2:31 slower

Runs (8 km) 43:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conrad against the typical Doubles Men finisher

Conrad2:09:01

8:324:2911:232:2210:313:3011:284:0611:204:4411:072:0510:483:1416:014:109:20

Typical Doubles Men1:20:59

5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:31 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up