USA Conor Nickel
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 5 partners. 2 podium finishes.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Nickel at each race, oldest on the left; lower is faster.The best was 55:33 at New York (Jun 2025); Conor Nickel was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | Jun 2025 | Relay Men | 55:33 |
| New York | Jun 2026 | Relay Men | 55:46 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
103rd of 320 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:48 | faster than 94% |
| SkiErg: | 4:02 | 4:09 | faster than 73% |
| Run 2: | 3:43 | 4:26 | faster than 94% |
| Sled push: | 3:22 | 3:39 | faster than 64% |
| Run 3: | 4:08 | 4:49 | faster than 89% |
| Sled pull: | 7:59 | 6:10 | faster than 21% |
| Run 4: | 4:08 | 4:54 | faster than 89% |
| Burpee broad jump: | 4:50 | 4:33 | faster than 43% |
| Run 5: | 4:09 | 5:00 | faster than 92% |
| Row: | 4:33 | 4:45 | faster than 78% |
| Run 6: | 3:57 | 4:51 | faster than 94% |
| Farmers carry: | 1:42 | 2:06 | faster than 79% |
| Run 7: | 3:59 | 4:58 | faster than 94% |
| Sandbag lunges: | 4:22 | 4:59 | faster than 69% |
| Run 8: | 4:41 | 5:15 | faster than 75% |
| Wall balls: | 8:25 | 6:57 | faster than 25% |
| Roxzone †: | 4:19 | ||
| Runs (8 km) | 32:46 | 39:11 | faster than 93% |
| Stations (8) | 39:15 | ||
| Finish | 1:16:20 | 1:22:11 | 103rd of 320 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Cody Rivera2 races
- Angelo Jopillo1 race
- Eric Rivera1 race
- Gelo Jopillo1 race
- Kevin Medina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 320 Pro Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 73% |
| Push | 64% |
| Pull | 22% |
| BBJ | 44% |
| Row | 78% |
| Carry | 79% |
| Lunges | 69% |
| Wall balls | 25% |
| Roxzone | 63% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled pull (1:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 32:46 running, 39:15 at the stations and 4:19 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Conor | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:48 |
| SkiErg | 4:02 | 4:09 |
| Run 2 | 3:43 | 4:26 |
| Sled push | 3:22 | 3:39 |
| Run 3 | 4:08 | 4:49 |
| Sled pull | 7:59 | 6:10 |
| Run 4 | 4:08 | 4:54 |
| Burpee broad jump | 4:50 | 4:33 |
| Run 5 | 4:09 | 5:00 |
| Row | 4:33 | 4:45 |
| Run 6 | 3:57 | 4:51 |
| Farmers carry | 1:42 | 2:06 |
| Run 7 | 3:59 | 4:58 |
| Sandbag lunges | 4:22 | 4:59 |
| Run 8 | 4:41 | 5:15 |
| Wall balls | 8:25 | 6:57 |
| Roxzone | 4:19 | 4:57 |
| Finish | 1:16:20 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:49 against the typical Pro Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
