USA Conor Murnane
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,577th of 4,637 Open Men (faster than 66%). Against the 139 who finished around 1:25:52: most time gained on wall balls (0:30), most lost on the eight runs (1:47). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:15 | faster than 40% |
| SkiErg: | 4:27 | 4:36 | faster than 66% |
| Run 2: | 4:57 | 4:58 | faster than 51% |
| Sled push: | 2:50 | 3:08 | faster than 69% |
| Run 3: | 5:12 | 5:19 | faster than 55% |
| Sled pull: | 5:00 | 4:56 | faster than 47% |
| Run 4: | 5:12 | 5:20 | faster than 56% |
| Burpee broad jump: | 5:10 | 5:46 | faster than 63% |
| Run 5: | 5:41 | 5:37 | faster than 48% |
| Row: | 4:39 | 4:59 | faster than 77% |
| Run 6: | 5:22 | 5:29 | faster than 54% |
| Farmers carry: | 2:11 | 2:23 | faster than 65% |
| Run 7: | 5:18 | 5:27 | faster than 56% |
| Sandbag lunges: | 4:57 | 5:42 | faster than 71% |
| Run 8: | 6:52 | 7:07 | faster than 55% |
| Wall balls: | 6:28 | 7:40 | faster than 69% |
| Roxzone: | 5:59 | 7:00 | faster than 66% |
| Runs (8 km) | 43:57 | 45:00 | faster than 55% |
| Stations (8) | 35:42 | ||
| Finish | 1:25:32 | 1:32:38 | 1577th of 4,637 · faster than 66% |
430th of 1,179 Doubles Mixed (faster than 63%). Against the 35 who finished around 1:20:09: most time gained on the eight runs (1:50), most lost on sled pull (1:03). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:25 | faster than 91% |
| SkiErg: | 4:11 | 4:15 | faster than 62% |
| Run 2: | 4:57 | 5:51 | faster than 85% |
| Sled push: | 2:40 | 1:50 | faster than 5% |
| Run 3: | 6:04 | 6:09 | faster than 53% |
| Sled pull: | 4:51 | 4:08 | faster than 22% |
| Run 4: | 5:40 | 6:13 | faster than 73% |
| Burpee broad jump: | 3:30 | 3:48 | faster than 65% |
| Run 5: | 6:01 | 6:22 | faster than 62% |
| Row: | 5:14 | 4:46 | faster than 17% |
| Run 6: | 5:57 | 6:14 | faster than 63% |
| Farmers carry: | 1:37 | 1:52 | faster than 84% |
| Run 7: | 5:40 | 6:13 | faster than 74% |
| Sandbag lunges: | 4:01 | 3:54 | faster than 45% |
| Run 8: | 6:28 | 6:56 | faster than 65% |
| Wall balls: | 4:33 | 4:35 | faster than 52% |
| Roxzone: | 5:55 | 6:18 | faster than 61% |
| Runs (8 km) | 44:15 | 48:29 | faster than 72% |
| Stations (8) | 30:37 | ||
| Finish | 1:20:42 | 1:24:33 | 430th of 1,179 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lizeth Herreda1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 66% |
| Push | 69% |
| Pull | 48% |
| BBJ | 63% |
| Row | 78% |
| Carry | 65% |
| Lunges | 71% |
| Wall balls | 70% |
| Roxzone | 67% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled pull (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 44:01 running, 35:42 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:15 |
| SkiErg | 4:27 | 4:36 |
| Run 2 | 4:57 | 4:58 |
| Sled push | 2:50 | 3:08 |
| Run 3 | 5:12 | 5:19 |
| Sled pull | 5:00 | 4:56 |
| Run 4 | 5:12 | 5:20 |
| Burpee broad jump | 5:10 | 5:46 |
| Run 5 | 5:41 | 5:37 |
| Row | 4:39 | 4:59 |
| Run 6 | 5:22 | 5:29 |
| Farmers carry | 2:11 | 2:23 |
| Run 7 | 5:18 | 5:27 |
| Sandbag lunges | 4:57 | 5:42 |
| Run 8 | 6:52 | 7:07 |
| Wall balls | 6:28 | 7:40 |
| Roxzone | 5:59 | 7:00 |
| Finish | 1:25:32 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:32.
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