USA Conor Murnane
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:32 (New York 2026) · Doubles Mixed 1:20:42 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 30-34 | 1:25:32 | top 35% 1577/4,637 | 43:57 | 35:42 | 5:59 | splitsSkiErg4:27Sled push2:50Sled pull5:00Burpee broad jump5:10Row4:39Farmers carry2:11Sandbag lunges4:57Wall balls6:28Run 15:27Run 24:57Run 35:12Run 45:12Run 55:41Run 65:22Run 75:18Run 86:52Full report for this race → |
| Chicago 2025 15 Nov 2025team: Lizeth Herreda, Conor Murnanewhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:42 | top 37% 430/1,179 | 44:15 | 30:37 | 5:55 | splitsSkiErg4:11Sled push2:40Sled pull4:51Burpee broad jump3:30Row5:14Farmers carry1:37Sandbag lunges4:01Wall balls4:33Run 13:31Run 24:57Run 36:04Run 45:40Run 56:01Run 65:57Run 75:40Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
