IRL Conor Morrison
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:46 (Amsterdam 2026) · Doubles Men 1:05:43 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:15:46 | top 25% 675/2,802 | 37:07 | 32:12 | 6:32 | splitsSkiErg4:13Sled push2:26Sled pull3:35Burpee broad jump4:42Row4:24Farmers carry1:49Sandbag lunges4:45Wall balls6:18Run 13:25Run 24:26Run 34:44Run 44:37Run 54:54Run 64:45Run 74:42Run 85:37Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Cillian Morrison, Conor Morrisonwhat the whole field did → | Doubles Men · team 30-39 | 1:05:43 | top 12% 161/1,384 | 37:10 | 23:48 | 4:51 | splitsSkiErg3:56Sled push1:41Sled pull3:02Burpee broad jump2:37Row4:05Farmers carry1:30Sandbag lunges3:14Wall balls3:43Run 15:09Run 24:40Run 34:37Run 44:35Run 54:48Run 64:42Run 74:22Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
