Athlete · Doubles Men · team U29 ·

GBR

Conor McCarthy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:39 at Málaga 2025.

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Doubles Men time1:12:39Málaga 2025

Doubles Men place576thof 1,076 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Men at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 23 Mar 2025team: Samuel Carr, Conor McCarthywhole field →	Doubles Men · team U29	1:12:39	576th of 1,076201st of 357 aged U29	41:29	24:56	6:17	View results	See splits Hide splits SkiErg3:54fastest 45%Sled push1:33fastest 10%Sled pull2:27fastest 12%Burpee broad jump3:18faster than 37%Row4:41faster than 33%Farmers carry1:22fastest 13%Sandbag lunges3:36faster than 43%Wall balls4:05faster than 42%Runs (8 km)41:29faster than 42%Roxzone6:17faster than 36%Run 14:09fastest 34%Run 24:49faster than 45%Run 35:07faster than 47%Run 45:27faster than 34%Run 55:31faster than 38%Run 65:25faster than 37%Run 75:23faster than 39%Run 85:42faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samuel Carr1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2025, against 1,076 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Conoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 90%

Sled pull faster than 89%

Burpee broad jump faster than 38%

Row faster than 34%

Farmers carry faster than 88%

Sandbag lunges faster than 43%

Wall balls faster than 42%

Roxzone faster than 37%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 faster

Sled pull 0:35 faster

Burpee broad jump 0:16 slower

Row 0:10 slower

Farmers carry 0:15 faster

Sandbag lunges 0:08 slower

Wall balls 0:06 slower

Roxzone 0:29 slower

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conor against the typical Doubles Men finisher

Conor1:12:39

4:093:544:491:335:072:275:273:185:314:415:251:225:233:365:424:056:17

Typical Doubles Men1:11:23

4:233:554:451:505:053:025:083:025:184:315:101:375:093:285:133:595:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Men finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up