USA Conor Laverty
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Laverty at each race, oldest on the left; lower is faster.The best was 1:10:00 at Anaheim (Dec 2025); Conor Laverty was 2:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Men | 1:12:42 |
| Anaheim | Dec 2025 | Pro Men | 1:10:00 |
| Stockholm | Jun 2026 | Pro Men | 1:15:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:42 faster (1:12:42 to 1:10:00).
This line shows the finish time of Conor Laverty at each race, oldest on the left; lower is faster.The best was 59:50 at Las Vegas (Feb 2026); Conor Laverty was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Doubles Men | 1:01:05 |
| Las Vegas | Feb 2026 | Pro Doubles Men | 59:50 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
586th of 767 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:28 | faster than 44% |
| SkiErg: | 4:09 | 4:03 | faster than 30% |
| Run 2: | 4:04 | 3:56 | faster than 37% |
| Sled push: | 3:30 | 3:17 | faster than 39% |
| Run 3: | 4:47 | 4:12 | faster than 15% |
| Sled pull: | 5:59 | 4:21 | faster than 8% |
| Run 4: | 4:44 | 4:15 | faster than 17% |
| Burpee broad jump: | 3:31 | 3:27 | faster than 47% |
| Run 5: | 4:32 | 4:17 | faster than 31% |
| Row: | 4:45 | 4:23 | faster than 12% |
| Run 6: | 4:35 | 4:15 | faster than 25% |
| Farmers carry: | 1:51 | 1:44 | faster than 38% |
| Run 7: | 4:36 | 4:20 | faster than 30% |
| Sandbag lunges: | 5:01 | 3:50 | faster than 17% |
| Run 8: | 5:00 | 4:35 | faster than 26% |
| Wall balls: | 6:38 | 5:27 | faster than 26% |
| Roxzone: | 5:26 | 4:48 | faster than 26% |
| Runs (8 km) | 34:46 | 32:20 | faster than 26% |
| Stations (8) | 35:24 | ||
| Finish | 1:15:33 | 1:07:59 | 586th of 767 · faster than 23% |
26th of 367 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:58 | faster than 97% |
| SkiErg: | 3:52 | 4:00 | faster than 74% |
| Run 2: | 3:51 | 4:41 | faster than 93% |
| Sled push: | 2:04 | 2:30 | faster than 85% |
| Run 3: | 4:17 | 5:12 | faster than 86% |
| Sled pull: | 3:31 | 4:11 | faster than 83% |
| Run 4: | 4:08 | 5:10 | faster than 91% |
| Burpee broad jump: | 1:43 | 2:36 | faster than 98% |
| Run 5: | 4:21 | 5:12 | faster than 86% |
| Row: | 4:05 | 4:20 | faster than 82% |
| Run 6: | 4:11 | 5:09 | faster than 89% |
| Farmers carry: | 1:22 | 1:39 | faster than 94% |
| Run 7: | 4:25 | 5:15 | faster than 85% |
| Sandbag lunges: | 2:30 | 3:26 | faster than 95% |
| Run 8: | 4:31 | 5:18 | faster than 80% |
| Wall balls: | 4:06 | 4:19 | faster than 61% |
| Roxzone: | 4:43 | 6:18 | faster than 92% |
| Runs (8 km) | 31:59 | 38:57 | faster than 89% |
| Stations (8) | 23:13 | ||
| Finish | 59:50 | 1:13:09 | 26th of 367 · faster than 93% |
32nd of 265 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:03 | faster than 87% |
| SkiErg: | 4:15 | 4:28 | faster than 83% |
| Run 2: | 3:45 | 4:11 | faster than 83% |
| Sled push: | 3:06 | 4:05 | faster than 93% |
| Run 3: | 4:13 | 4:35 | faster than 74% |
| Sled pull: | 5:19 | 6:23 | faster than 76% |
| Run 4: | 4:06 | 4:37 | faster than 82% |
| Burpee broad jump: | 2:37 | 4:38 | faster than 98% |
| Run 5: | 4:13 | 4:50 | faster than 80% |
| Row: | 4:41 | 4:48 | faster than 67% |
| Run 6: | 4:09 | 4:37 | faster than 78% |
| Farmers carry: | 1:47 | 2:14 | faster than 82% |
| Run 7: | 4:05 | 4:44 | faster than 87% |
| Sandbag lunges: | 3:31 | 5:03 | faster than 93% |
| Run 8: | 5:14 | 6:03 | faster than 81% |
| Wall balls: | 7:05 | 7:21 | faster than 51% |
| Roxzone: | 4:25 | 5:36 | faster than 84% |
| Runs (8 km) | 33:17 | 37:43 | faster than 82% |
| Stations (8) | 32:21 | ||
| Finish | 1:10:00 | 1:23:50 | 32nd of 265 · faster than 88% |
14th of 192 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:31 | faster than 96% |
| SkiErg: | 3:50 | 4:05 | faster than 91% |
| Run 2: | 3:49 | 4:35 | faster than 89% |
| Sled push: | 2:31 | 2:21 | faster than 37% |
| Run 3: | 4:21 | 5:05 | faster than 82% |
| Sled pull: | 3:52 | 4:21 | faster than 72% |
| Run 4: | 4:05 | 5:03 | faster than 89% |
| Burpee broad jump: | 1:43 | 2:54 | fastest in the field |
| Run 5: | 4:05 | 5:12 | faster than 89% |
| Row: | 4:12 | 4:30 | faster than 86% |
| Run 6: | 4:00 | 4:58 | faster than 89% |
| Farmers carry: | 1:30 | 1:45 | faster than 93% |
| Run 7: | 3:59 | 5:05 | faster than 92% |
| Sandbag lunges: | 2:45 | 3:51 | faster than 96% |
| Run 8: | 5:16 | 6:24 | faster than 84% |
| Wall balls: | 3:57 | 4:22 | faster than 73% |
| Roxzone: | 3:54 | 5:33 | faster than 94% |
| Runs (8 km) | 32:55 | 41:12 | faster than 89% |
| Stations (8) | 24:20 | ||
| Finish | 1:01:05 | 1:15:35 | 14th of 192 · faster than 93% |
85th of 381 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:41 | faster than 86% |
| SkiErg: | 4:06 | 4:16 | faster than 78% |
| Run 2: | 3:55 | 4:23 | faster than 78% |
| Sled push: | 3:25 | 3:36 | faster than 59% |
| Run 3: | 4:30 | 4:44 | faster than 63% |
| Sled pull: | 5:55 | 5:53 | faster than 48% |
| Run 4: | 4:16 | 4:49 | faster than 77% |
| Burpee broad jump: | 2:31 | 4:30 | faster than 98% |
| Run 5: | 4:13 | 4:53 | faster than 84% |
| Row: | 4:38 | 4:41 | faster than 56% |
| Run 6: | 4:14 | 4:49 | faster than 79% |
| Farmers carry: | 2:07 | 2:06 | faster than 48% |
| Run 7: | 4:22 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:54 | 4:55 | faster than 80% |
| Run 8: | 4:37 | 4:59 | faster than 66% |
| Wall balls: | 5:38 | 6:12 | faster than 63% |
| Roxzone: | 6:10 | 6:40 | faster than 62% |
| Runs (8 km) | 34:17 | 38:36 | faster than 78% |
| Stations (8) | 32:14 | ||
| Finish | 1:12:42 | 1:22:28 | 85th of 381 · faster than 77% |
5th of 555 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:37 | faster than 96% |
| SkiErg: | 3:49 | 4:02 | faster than 83% |
| Run 2: | 3:48 | 5:25 | faster than 99% |
| Sled push: | 1:32 | 2:02 | faster than 95% |
| Run 3: | 4:12 | 5:32 | faster than 96% |
| Sled pull: | 2:41 | 3:16 | faster than 85% |
| Run 4: | 4:09 | 5:36 | faster than 97% |
| Burpee broad jump: | 1:42 | 3:06 | fastest in the field |
| Run 5: | 4:22 | 5:46 | faster than 96% |
| Row: | 4:28 | 4:37 | faster than 68% |
| Run 6: | 4:00 | 5:41 | fastest in the field |
| Farmers carry: | 1:23 | 1:44 | faster than 92% |
| Run 7: | 4:14 | 5:38 | faster than 97% |
| Sandbag lunges: | 2:13 | 3:29 | faster than 99% |
| Run 8: | 4:21 | 5:33 | faster than 92% |
| Wall balls: | 3:29 | 4:03 | faster than 92% |
| Roxzone: | 5:03 | 7:36 | faster than 94% |
| Runs (8 km) | 33:26 | 46:22 | faster than 97% |
| Stations (8) | 21:17 | ||
| Finish | 59:36 | 1:19:19 | 5th of 555 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Las Vegas 2025 · best of 3 | 4:17 |
| Sled push | 3:06 | Anaheim 2025 · best of 3 | 3:45 |
| Sled pull | 5:19 | Anaheim 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:31 | Las Vegas 2025 · best of 3 | 4:25 |
| Row | 4:38 | Las Vegas 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Anaheim 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Anaheim 2025 · best of 3 | 5:03 |
| Wall balls | 5:38 | Las Vegas 2025 · best of 3 | 6:49 |
| Runs (8 km) | 33:17 | Anaheim 2025 · best of 3 | 36:58 |
| Roxzone | 4:25 | Anaheim 2025 · best of 3 | 6:13 |
How to read
Each station's best across Conor's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jimmy Nicholas3 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 265 Pro Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 83% |
| Push | 93% |
| Pull | 76% |
| BBJ | 98% |
| Row | 68% |
| Carry | 83% |
| Lunges | 93% |
| Wall balls | 52% |
| Roxzone | 84% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 33:21 running, 32:21 at the stations and 4:25 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Conor | Typical Pro Men |
|---|---|---|
| Run 1 | 3:36 | 4:03 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 3:45 | 4:11 |
| Sled push | 3:06 | 4:05 |
| Run 3 | 4:13 | 4:35 |
| Sled pull | 5:19 | 6:23 |
| Run 4 | 4:06 | 4:37 |
| Burpee broad jump | 2:37 | 4:38 |
| Run 5 | 4:13 | 4:50 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:09 | 4:37 |
| Farmers carry | 1:47 | 2:14 |
| Run 7 | 4:05 | 4:44 |
| Sandbag lunges | 3:31 | 5:03 |
| Run 8 | 5:14 | 6:03 |
| Wall balls | 7:05 | 7:21 |
| Roxzone | 4:25 | 5:36 |
| Finish | 1:10:00 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
