Athlete · Open Women · 40-44 ·

GER

Conny Zöller

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:52 (Cologne 2026) · Doubles Women 1:26:23 (Maastricht 2026).

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1:33:52 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

top 46% Open Women place · Cologne 2026 424th of 942 Open Women finishers there

1:26:23 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Caprice Ortel

Burpee broad jump strongest segment · Cologne 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:52Cologne 2026 · 1 race Doubles Women1:26:23Maastricht 2026 · 1 race · with Caprice Ortel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Caprice Ortel, Conny Zöllerwhat the whole field did →	Doubles Women · team 35-39	1:26:23	top 41% 558/1,366	50:37	28:16	7:35	splits SkiErg4:25Sled push1:53Sled pull4:37Burpee broad jump3:32Row4:55Farmers carry1:50Sandbag lunges3:30Wall balls3:34Run 15:02Run 26:02Run 36:22Run 46:36Run 56:42Run 66:49Run 76:30Run 86:37Full report for this race →
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	1:33:52	top 46% 424/942	53:02	34:24	6:30	splits SkiErg5:09Sled push2:59Sled pull4:49Burpee broad jump4:14Row5:24Farmers carry2:01Sandbag lunges4:39Wall balls5:09Run 15:32Run 26:32Run 36:43Run 46:53Run 56:47Run 67:01Run 77:09Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Connyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 51%

Sled pull faster than 63%

Burpee broad jump faster than 96%

Row faster than 59%

Farmers carry faster than 61%

Sandbag lunges faster than 67%

Wall balls faster than 87%

Roxzone faster than 70%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:17 faster

Burpee broad jump 2:13 faster

Row 0:06 faster

Farmers carry 0:04 faster

Sandbag lunges 0:29 faster

Wall balls 1:36 faster

Roxzone 0:55 faster

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conny against the typical Open Women finisher

Conny1:33:52

5:325:096:322:596:434:496:534:146:475:247:012:017:094:396:305:096:30

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown