AUS Connor Squires
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:20:44 (New York May 2026) · Doubles Men 1:00:36 (New York Jun 2026) · Doubles Mixed 1:14:45 (Paris Grand Palais 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 7 Jun 2026team: Brendan Morrison, Connor Squireswhat the whole field did → | Doubles Men · team 25-29 | 1:00:36 | top 2% 46/3,151 | 34:17 | 21:14 | 5:09 | splitsSkiErg3:31Sled push1:33Sled pull2:28Burpee broad jump2:07Row4:00Farmers carry1:41Sandbag lunges2:22Wall balls3:32Run 13:52Run 23:48Run 34:15Run 44:15Run 54:29Run 64:17Run 74:08Run 85:16Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:20:44 | top 39% 281/729 | 38:43 | 35:58 | 6:07 | splitsSkiErg4:20Sled push3:30Sled pull4:54Burpee broad jump4:27Row4:27Farmers carry2:23Sandbag lunges4:31Wall balls7:26Run 14:32Run 24:04Run 34:58Run 44:54Run 54:40Run 64:48Run 74:39Run 86:11Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Connor Squires, Junita Siagianwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:45 | top 23% 475/2,154 | 42:40 | 24:06 | 8:03 | splitsSkiErg3:54Sled push2:17Sled pull2:33Burpee broad jump2:58Row4:06Farmers carry1:28Sandbag lunges2:55Wall balls3:55Run 15:07Run 25:00Run 35:03Run 45:22Run 55:20Run 65:40Run 75:57Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York May 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
