AUS Connor O’Neill
2 HYROX races over 2 seasons. Best Open Men time: 1:27:05 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor O’Neill at each race, oldest on the left; lower is faster.The best was 1:27:05 at Boston (Oct 2026); Connor O’Neill was 14:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:41:34 |
| Boston | Oct 2026 | Open Men | 1:27:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
688th of 1,900 Open Men (faster than 63%). Against the 58 who finished around 1:26:36: most time gained on the roxzone (1:00), most lost on wall balls (1:25). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:11 | faster than 79% |
| SkiErg: | 4:32 | 4:39 | faster than 63% |
| Run 2: | 4:35 | 5:08 | faster than 77% |
| Sled push: | 3:12 | 3:44 | faster than 74% |
| Run 3: | 5:21 | 5:40 | faster than 63% |
| Sled pull: | 5:33 | 5:14 | faster than 40% |
| Run 4: | 5:23 | 5:36 | faster than 59% |
| Burpee broad jump: | 6:45 | 6:02 | faster than 36% |
| Run 5: | 5:10 | 5:45 | faster than 72% |
| Row: | 4:42 | 4:58 | faster than 76% |
| Run 6: | 5:22 | 5:35 | faster than 58% |
| Farmers carry: | 2:13 | 2:15 | faster than 52% |
| Run 7: | 5:21 | 5:33 | faster than 58% |
| Sandbag lunges: | 5:02 | 5:33 | faster than 65% |
| Run 8: | 6:17 | 6:31 | faster than 56% |
| Wall balls: | 8:25 | 7:29 | faster than 37% |
| Roxzone: | 5:42 | 7:21 | faster than 80% |
| Runs (8 km) | 41:05 | 44:18 | faster than 66% |
| Stations (8) | 40:24 | ||
| Finish | 1:27:05 | 1:32:27 | 688th of 1,900 · faster than 63% |
1,093rd of 1,463 Open Men (faster than 25%). Against the 43 who finished around 1:41:41: most time gained on burpee broad jump (1:31), most lost on wall balls (2:36). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:52 | faster than 49% |
| SkiErg: | 4:40 | 4:34 | faster than 40% |
| Run 2: | 5:09 | 4:52 | faster than 35% |
| Sled push: | 2:49 | 2:39 | faster than 39% |
| Run 3: | 5:52 | 5:17 | faster than 26% |
| Sled pull: | 5:12 | 5:15 | faster than 52% |
| Run 4: | 5:59 | 5:15 | faster than 23% |
| Burpee broad jump: | 5:01 | 5:31 | faster than 63% |
| Run 5: | 6:12 | 5:27 | faster than 26% |
| Row: | 5:01 | 4:54 | faster than 42% |
| Run 6: | 6:35 | 5:18 | faster than 14% |
| Farmers carry: | 2:13 | 2:06 | faster than 40% |
| Run 7: | 6:04 | 5:14 | faster than 22% |
| Sandbag lunges: | 8:52 | 5:09 | faster than 6% |
| Run 8: | 6:23 | 5:59 | faster than 38% |
| Wall balls: | 12:09 | 7:52 | faster than 15% |
| Roxzone: | 7:38 | 6:44 | faster than 34% |
| Runs (8 km) | 48:03 | 43:32 | faster than 28% |
| Stations (8) | 45:57 | ||
| Finish | 1:41:34 | 1:28:56 | 1093rd of 1,463 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 5:12 | Boston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:01 | Boston 2025 · best of 2 | 5:38 |
| Row | 4:42 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Boston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 8:25 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:05 | Boston 2026 · best of 2 | 41:47 |
| Roxzone | 5:42 | Boston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 63% |
| Push | 75% |
| Pull | 41% |
| BBJ | 37% |
| Row | 77% |
| Carry | 53% |
| Lunges | 65% |
| Wall balls | 37% |
| Roxzone | 80% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Wall balls (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 41:08 running, 40:24 at the stations and 5:42 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:11 |
| SkiErg | 4:32 | 4:39 |
| Run 2 | 4:35 | 5:08 |
| Sled push | 3:12 | 3:44 |
| Run 3 | 5:21 | 5:40 |
| Sled pull | 5:33 | 5:14 |
| Run 4 | 5:23 | 5:36 |
| Burpee broad jump | 6:45 | 6:02 |
| Run 5 | 5:10 | 5:45 |
| Row | 4:42 | 4:58 |
| Run 6 | 5:22 | 5:35 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 5:21 | 5:33 |
| Sandbag lunges | 5:02 | 5:33 |
| Run 8 | 6:17 | 6:31 |
| Wall balls | 8:25 | 7:29 |
| Roxzone | 5:42 | 7:21 |
| Finish | 1:27:05 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Open Men finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
