AUS Connor Mudford
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:20:49 (Perth 2026) · Doubles Men 1:09:32 (Perth 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Connor Mudford, Nicole Mudfordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:49 | top 47% 448/955116th of 224 aged 30-34 | 47:19 | 28:40 | 4:50† | View results | See splits Hide splitsSkiErg4:14faster than 45%Sled push2:10faster than 35%Sled pull3:29fastest 29%Burpee broad jump2:43fastest 13%Row4:30fastest 26%Farmers carry2:29faster than 33%Sandbag lunges4:47faster than 30%Wall balls4:18fastest 43%Runs (8 km)47:19faster than 44%Roxzone4:50Run 14:34faster than 38%Run 26:16faster than 31%Run 36:12faster than 48%Run 46:25faster than 42%Run 56:23faster than 47%Run 66:19faster than 46%Run 75:46faster than 48%Run 85:26faster than 43%Full report for this race → |
| Perth 2025 5 Sept 2025team: Connor Mudford, George Williamswhat the whole field did → | Doubles Men · team 25-29 | 1:09:32 | top 30% 149/50055th of 130 aged 25-29 | 38:09 | 24:23 | 7:04 | View results | See splits Hide splitsSkiErg3:49fastest 39%Sled push1:26fastest 17%Sled pull3:20faster than 43%Burpee broad jump2:19fastest 7%Row4:20fastest 20%Farmers carry1:45faster than 34%Sandbag lunges3:41faster than 43%Wall balls3:43fastest 10%Runs (8 km)38:09fastest 37%Roxzone7:04fastest 25%Run 14:40fastest 24%Run 24:12fastest 27%Run 34:53fastest 46%Run 44:50fastest 40%Run 54:57fastest 40%Run 64:48fastest 41%Run 74:52fastest 43%Run 85:01fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- George Williams1 race
- Nicole Mudford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Mixed finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
