USA Connor McGRATH
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:02 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Connor McGrath, Gerardo Aguilrawhole field → | Doubles Men · team 30-39 | 1:16:02 | 218th of 555106th of 270 aged 30-39 | 42:11 | 26:40 | 7:10 | View results | See splits Hide splitsSkiErg4:11faster than 30%Sled push2:00fastest 47%Sled pull3:14fastest 47%Burpee broad jump3:00fastest 45%Row5:08faster than 15%Farmers carry1:47faster than 44%Sandbag lunges3:23fastest 45%Wall balls3:57fastest 41%Runs (8 km)42:11fastest 33%Roxzone7:10fastest 43%Run 15:32fastest 46%Run 24:52fastest 33%Run 35:04fastest 30%Run 45:35fastest 49%Run 55:34fastest 42%Run 65:20fastest 39%Run 75:13fastest 33%Run 85:00fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gerardo Aguilra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 555 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:31 against the typical Doubles Men finisher at Las Vegas 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
