NZL Connor Kemp
2 HYROX races over 2 seasons. Best Open Men time: 1:14:24 at Brisbane 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Kemp at each race, oldest on the left; lower is faster.The best was 1:14:24 at Brisbane (Apr 2026); Connor Kemp was 10:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:24:54 |
| Brisbane | Apr 2026 | Open Men | 1:14:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
181st of 852 Open Men (faster than 78%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:06 | faster than 51% |
| SkiErg: | 4:17 | 4:24 | faster than 69% |
| Run 2: | 4:32 | 4:39 | faster than 57% |
| Sled push: | 1:52 | 3:05 | faster than 99% |
| Run 3: | 4:43 | 5:06 | faster than 71% |
| Sled pull: | 4:25 | 4:47 | faster than 64% |
| Run 4: | 4:40 | 5:06 | faster than 72% |
| Burpee broad jump: | 4:53 | 5:32 | faster than 67% |
| Run 5: | 4:44 | 5:12 | faster than 72% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 4:48 | 5:07 | faster than 65% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 4:42 | 5:07 | faster than 68% |
| Sandbag lunges: | 3:27 | 5:01 | faster than 88% |
| Run 8: | 4:49 | 5:21 | faster than 71% |
| Wall balls: | 5:30 | 6:48 | faster than 78% |
| Roxzone: | 6:34 | 7:37 | faster than 69% |
| Runs (8 km) | 36:59 | 39:50 | faster than 68% |
| Stations (8) | 30:55 | ||
| Finish | 1:14:24 | 1:24:27 | 181st of 852 · faster than 78% |
262nd of 595 Open Men (faster than 56%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 3:28 | faster than 2% |
| SkiErg: | 4:04 | 4:18 | faster than 86% |
| Run 2: | 5:04 | 4:57 | faster than 43% |
| Sled push: | 2:09 | 2:39 | faster than 85% |
| Run 3: | 5:21 | 5:21 | faster than 50% |
| Sled pull: | 5:17 | 4:58 | faster than 40% |
| Run 4: | 5:17 | 5:27 | faster than 60% |
| Burpee broad jump: | 5:42 | 5:42 | faster than 50% |
| Run 5: | 5:22 | 5:41 | faster than 65% |
| Row: | 4:39 | 4:44 | faster than 59% |
| Run 6: | 5:32 | 5:52 | faster than 65% |
| Farmers carry: | 2:32 | 2:19 | faster than 34% |
| Run 7: | 5:22 | 5:46 | faster than 69% |
| Sandbag lunges: | 3:48 | 5:45 | faster than 96% |
| Run 8: | 5:25 | 6:18 | faster than 79% |
| Wall balls: | 6:40 | 6:31 | faster than 47% |
| Roxzone: | 6:29 | 6:29 | faster than 50% |
| Runs (8 km) | 43:36 | 43:07 | faster than 47% |
| Stations (8) | 34:51 | ||
| Finish | 1:24:54 | 1:27:40 | 262nd of 595 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Brisbane 2024 · best of 2 | 4:34 |
| Sled push | 1:52 | Brisbane 2026 · best of 2 | 3:04 |
| Sled pull | 4:25 | Brisbane 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:53 | Brisbane 2026 · best of 2 | 5:38 |
| Row | 4:21 | Brisbane 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | Brisbane 2026 · best of 2 | 5:20 |
| Wall balls | 5:30 | Brisbane 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:59 | Brisbane 2026 · best of 2 | 41:47 |
| Roxzone | 6:29 | Brisbane 2024 · best of 2 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 70% |
| Push | 99% |
| Pull | 64% |
| BBJ | 68% |
| Row | 90% |
| Carry | 43% |
| Lunges | 88% |
| Wall balls | 78% |
| Roxzone | 70% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 37:03 running, 30:55 at the stations and 6:34 in the roxzone; the longest station was the wall balls (5:30) and the shortest the sled push (1:52).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:06 |
| SkiErg | 4:17 | 4:24 |
| Run 2 | 4:32 | 4:39 |
| Sled push | 1:52 | 3:05 |
| Run 3 | 4:43 | 5:06 |
| Sled pull | 4:25 | 4:47 |
| Run 4 | 4:40 | 5:06 |
| Burpee broad jump | 4:53 | 5:32 |
| Run 5 | 4:44 | 5:12 |
| Row | 4:21 | 4:44 |
| Run 6 | 4:48 | 5:07 |
| Farmers carry | 2:10 | 2:05 |
| Run 7 | 4:42 | 5:07 |
| Sandbag lunges | 3:27 | 5:01 |
| Run 8 | 4:49 | 5:21 |
| Wall balls | 5:30 | 6:48 |
| Roxzone | 6:34 | 7:37 |
| Finish | 1:14:24 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:24.
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