USA Connor Downey
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:03:02 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Connor Downey, Michael Woodwhole field → | Doubles Men · team 25-29 | 1:03:02 | 97th of 3,15130th of 770 aged 25-29 | 34:49 | 23:12 | 5:06 | View results | See splits Hide splitsSkiErg3:47fastest 11%Sled push1:37fastest 11%Sled pull2:53fastest 25%Burpee broad jump2:31fastest 17%Row4:20fastest 22%Farmers carry1:42fastest 28%Sandbag lunges2:40fastest 5%Wall balls3:42fastest 5%Runs (8 km)34:49fastest 3%Roxzone5:06fastest 18%Run 14:10fastest 3%Run 23:49fastest 2%Run 34:11fastest 3%Run 44:21fastest 5%Run 54:25fastest 4%Run 64:16fastest 3%Run 74:19fastest 3%Run 85:20fastest 4%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Connor Downey, Briant DeFelicewhole field → | Doubles Men · team 25-29 | 1:08:02 | 143rd of 78330th of 150 aged 25-29 | 38:07 | 23:39 | 6:21 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push2:02faster than 23%Sled pull2:42fastest 30%Burpee broad jump2:30fastest 15%Row4:23fastest 32%Farmers carry1:26fastest 17%Sandbag lunges2:26fastest 2%Wall balls4:21faster than 44%Runs (8 km)38:07fastest 18%Roxzone6:21fastest 45%Run 14:01fastest 5%Run 24:14fastest 10%Run 35:11fastest 35%Run 44:47fastest 17%Run 55:02fastest 23%Run 64:48fastest 18%Run 75:02fastest 25%Run 85:04fastest 21%Full report for this race → |
| Boston 2025 26 Sep 2025team: Thomas Gatto, Connor Downeywhole field → | Doubles Men · team 25-29 | 1:16:42 | 346th of 734103rd of 188 aged 25-29 | 41:56 | 23:56 | 10:54 | View results | See splits Hide splitsSkiErg4:06faster than 48%Sled push1:22fastest 5%Sled pull2:53fastest 12%Burpee broad jump2:21fastest 13%Row4:26fastest 41%Farmers carry1:41fastest 50%Sandbag lunges2:22fastest 3%Wall balls4:45faster than 48%Runs (8 km)41:56fastest 36%Roxzone10:54faster than 2%Run 15:32fastest 26%Run 24:47fastest 39%Run 35:11fastest 40%Run 45:03fastest 31%Run 55:11fastest 31%Run 65:27fastest 50%Run 75:06fastest 37%Run 85:43fastest 47%Full report for this race → |
| New York 2025 30 May 2025team: Joseph Downey, Connor Downeywhole field → | Doubles Men · team U29 | 1:08:36 | 255th of 1,078102nd of 320 aged U29 | 41:30 | 22:18 | 4:51 | View results | See splits Hide splitsSkiErg3:46fastest 12%Sled push1:22fastest 5%Sled pull2:31fastest 41%Burpee broad jump2:04fastest 7%Row4:21fastest 37%Farmers carry1:44fastest 44%Sandbag lunges2:20fastest 2%Wall balls4:10fastest 38%Runs (8 km)41:30fastest 33%Roxzone4:51fastest 46%Run 14:12fastest 4%Run 24:09fastest 7%Run 34:19fastest 8%Run 44:39fastest 18%Run 54:37fastest 12%Run 64:31fastest 11%Run 74:32fastest 12%Run 810:34faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | New York 2025 · best of 4 | 4:04 |
| Sled push | 1:22 | Boston 2025 · best of 4 | 1:50 |
| Sled pull | 2:31 | New York 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:04 | New York 2025 · best of 4 | 3:13 |
| Row | 4:20 | New York 2026 · best of 4 | 4:32 |
| Farmers carry | 1:26 | Phoenix 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:20 | New York 2025 · best of 4 | 3:35 |
| Wall balls | 3:42 | New York 2026 · best of 4 | 4:23 |
| Runs (8 km) | 34:49 | New York 2026 · best of 4 | 42:19 |
| Roxzone | 4:51 | New York 2025 · best of 4 | 6:48 |
How to read
Each station's best across Connor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Briant DeFelice1 race
- Joseph Downey1 race
- Michael Wood1 race
- Thomas Gatto1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
