Athlete · Doubles Men · team 30-34 ·

AUS

Connor Dolan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:39 at Auckland 2026.

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Doubles Men time1:13:39Auckland 2026

Doubles Men place250thof 745 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Men at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Connor Dolan, Dominic Diamondwhole field →	Doubles Men · team 30-34	1:13:39	250th of 74560th of 172 aged 30-34	43:39	25:00	5:05	View results	See splits Hide splits SkiErg3:57faster than 40%Sled push2:02faster than 34%Sled pull2:48fastest 25%Burpee broad jump3:11fastest 46%Row4:31fastest 45%Farmers carry1:17fastest 5%Sandbag lunges3:06fastest 19%Wall balls4:08fastest 39%Runs (8 km)43:39fastest 37%Roxzone5:05fastest 45%Run 15:39faster than 46%Run 25:09faster than 47%Run 35:25fastest 42%Run 45:14fastest 30%Run 55:23fastest 31%Run 65:19fastest 32%Run 75:29fastest 38%Run 86:04fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dominic Diamond1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2026, against 745 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Connoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 34%

Sled pull faster than 76%

Burpee broad jump faster than 55%

Row faster than 56%

Farmers carry faster than 95%

Sandbag lunges faster than 81%

Wall balls faster than 62%

Roxzone faster than 55%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 slower

Sled pull 0:20 faster

Burpee broad jump 0:07 faster

Row 0:02 faster

Farmers carry 0:17 faster

Sandbag lunges 0:36 faster

Wall balls 0:12 faster

Roxzone 0:09 faster

Runs (8 km) 1:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Connor against the typical Doubles Men finisher

Connor1:13:39

5:393:575:092:025:252:485:143:115:234:315:191:175:293:066:044:085:05

Typical Doubles Men1:17:13

5:343:525:061:545:353:085:383:185:494:335:451:345:473:426:244:205:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up