Athlete · Doubles Men · team 25-29 ·

IRL

Connor Dickson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:06 at Málaga 2026.

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Doubles Men time1:13:06Málaga 2026

Doubles Men place772ndof 1,450 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 90% of Doubles Men at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Connor Dickson, Conor Jeffreywhole field →	Doubles Men · team 25-29	1:13:06	772nd of 1,450172nd of 302 aged 25-29	40:43	25:27	7:00	View results	See splits Hide splits SkiErg4:05faster than 34%Sled push1:37fastest 24%Sled pull3:06fastest 41%Burpee broad jump3:40faster than 28%Row4:35fastest 50%Farmers carry1:19fastest 10%Sandbag lunges3:02fastest 24%Wall balls4:03faster than 49%Runs (8 km)40:43faster than 46%Roxzone7:00faster than 33%Run 14:35faster than 47%Run 24:43fastest 47%Run 35:05faster than 48%Run 45:19faster than 39%Run 55:19faster than 44%Run 65:12faster than 45%Run 75:11faster than 47%Run 85:23faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Conor Jeffrey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Connoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 77%

Sled pull faster than 59%

Burpee broad jump faster than 28%

Row faster than 50%

Farmers carry faster than 90%

Sandbag lunges faster than 77%

Wall balls faster than 50%

Roxzone faster than 33%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:11 faster

Sled pull 0:07 faster

Burpee broad jump 0:28 slower

Row level

Farmers carry 0:15 faster

Sandbag lunges 0:27 faster

Wall balls 0:01 slower

Roxzone 0:48 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Connor against the typical Doubles Men finisher

Connor1:13:06

4:354:054:431:375:053:065:193:405:194:355:121:195:113:025:234:037:00

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up