Athlete · Doubles Men · team 30-34 ·

AUS

Connor Dei Rossi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:53 at Brisbane 2026.

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Doubles Men time1:09:53Brisbane 2026

Doubles Men place432ndof 1,124 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Men at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Connor Dei Rossi, Josh McCauleywhole field →	Doubles Men · team 30-34	1:09:53	432nd of 1,124115th of 253 aged 30-34	38:04	24:38	7:15	View results	See splits Hide splits SkiErg3:45fastest 19%Sled push1:38fastest 39%Sled pull3:03fastest 41%Burpee broad jump2:52fastest 39%Row4:08fastest 21%Farmers carry1:34fastest 42%Sandbag lunges3:04fastest 36%Wall balls4:34faster than 40%Runs (8 km)38:04fastest 38%Roxzone7:15faster than 44%Run 14:06fastest 41%Run 24:23fastest 31%Run 34:48fastest 32%Run 44:54fastest 37%Run 55:03fastest 41%Run 65:00fastest 42%Run 75:01fastest 44%Run 84:52fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josh McCauley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2026, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Connoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 62%

Sled pull faster than 59%

Burpee broad jump faster than 61%

Row faster than 79%

Farmers carry faster than 58%

Sandbag lunges faster than 65%

Wall balls faster than 41%

Roxzone faster than 44%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:04 faster

Sled pull 0:07 faster

Burpee broad jump 0:11 faster

Row 0:14 faster

Farmers carry 0:03 faster

Sandbag lunges 0:16 faster

Wall balls 0:13 slower

Roxzone 0:20 slower

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Connor against the typical Doubles Men finisher

Connor1:09:53

4:063:454:231:384:483:034:542:525:034:085:001:345:013:044:524:347:15

Typical Doubles Men1:12:41

4:153:554:461:425:123:105:143:035:174:225:111:375:113:205:104:216:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:20 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:09:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up