Connor Crompton
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:11:29 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sept 2024team: Connor Crompton, Barney Suttonwhat the whole field did → | Pro Doubles Men · team U29 | 1:11:29 | 36th of 757th of 15 aged U29 | 38:32 | 27:21 | 5:39 | View results | splitsSkiErg3:55faster than 37%Sled push2:02fastest 42%Sled pull4:44faster than 13%Burpee broad jump3:05faster than 32%Row4:03fastest 17%Farmers carry1:53faster than 18%Sandbag lunges3:48faster than 41%Wall balls3:51fastest 26%Runs (8 km)38:32faster than 47%Roxzone5:39fastest 37%Run 15:07faster than 17%Run 24:36faster than 39%Run 34:43fastest 50%Run 44:40fastest 41%Run 54:57faster than 43%Run 64:43fastest 49%Run 74:44fastest 45%Run 85:07fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Barney Sutton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2024, against 75 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:44 against the typical Pro Doubles Men finisher at Stuttgart 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:29.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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