USA Connor Broshar
2 HYROX races over 1 season. Best Open Men time: 1:40:30 at Chicago 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Broshar at each race, oldest on the left; lower is faster.The best was 1:40:30 at Chicago (Nov 2025); Connor Broshar was 8:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:40:30 |
| Houston | Mar 2026 | Open Men | 1:48:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,680th of 2,230 Open Men (faster than 24%). Against the 68 who finished around 1:48:17: most time gained on the eight runs (6:31), most lost on wall balls (4:29). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:22 | faster than 70% |
| SkiErg: | 4:50 | 4:40 | faster than 33% |
| Run 2: | 4:47 | 5:01 | faster than 60% |
| Sled push: | 4:17 | 3:14 | faster than 16% |
| Run 3: | 5:45 | 5:25 | faster than 37% |
| Sled pull: | 8:34 | 5:42 | faster than 7% |
| Run 4: | 5:19 | 5:26 | faster than 53% |
| Burpee broad jump: | 7:02 | 5:52 | faster than 28% |
| Run 5: | 5:03 | 5:39 | faster than 72% |
| Row: | 5:16 | 5:00 | faster than 30% |
| Run 6: | 5:15 | 5:27 | faster than 57% |
| Farmers carry: | 4:50 | 2:15 | faster than 0% |
| Run 7: | 5:39 | 5:26 | faster than 42% |
| Sandbag lunges: | 9:06 | 5:38 | faster than 6% |
| Run 8: | 6:17 | 5:58 | faster than 42% |
| Wall balls: | 14:12 | 7:47 | faster than 7% |
| Roxzone: | 7:34 | 8:22 | faster than 61% |
| Runs (8 km) | 42:57 | 44:15 | faster than 55% |
| Stations (8) | 58:07 | ||
| Finish | 1:48:33 | 1:33:23 | 1680th of 2,230 · faster than 24% |
1,108th of 1,622 Open Men (faster than 31%). Against the 49 who finished around 1:41:23: most time gained on the eight runs (5:53), most lost on sandbag lunges (2:55). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:55 | faster than 95% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 4:44 | 5:18 | faster than 78% |
| Sled push: | 3:01 | 2:35 | faster than 25% |
| Run 3: | 5:39 | 5:41 | faster than 51% |
| Sled pull: | 6:43 | 5:13 | faster than 13% |
| Run 4: | 5:48 | 5:47 | faster than 48% |
| Burpee broad jump: | 7:26 | 6:15 | faster than 28% |
| Run 5: | 6:01 | 5:58 | faster than 47% |
| Row: | 5:12 | 4:54 | faster than 26% |
| Run 6: | 5:38 | 5:49 | faster than 57% |
| Farmers carry: | 3:01 | 2:08 | faster than 11% |
| Run 7: | 5:50 | 5:49 | faster than 48% |
| Sandbag lunges: | 9:15 | 5:21 | faster than 4% |
| Run 8: | 7:01 | 6:50 | faster than 45% |
| Wall balls: | 11:38 | 7:37 | faster than 13% |
| Roxzone: | 5:54 | 6:50 | faster than 70% |
| Runs (8 km) | 43:42 | 45:17 | faster than 59% |
| Stations (8) | 50:57 | ||
| Finish | 1:40:30 | 1:31:59 | 1108th of 1,622 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 3:01 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 6:43 | Chicago 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:02 | Houston 2026 · best of 2 | 5:38 |
| Row | 5:12 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 3:01 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 9:06 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 11:38 | Chicago 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:57 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 5:54 | Chicago 2025 · best of 2 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 29% |
| Push | 26% |
| Pull | 14% |
| BBJ | 28% |
| Row | 26% |
| Carry | 11% |
| Lunges | 5% |
| Wall balls | 13% |
| Roxzone | 70% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Wall balls (4:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 43:46 running, 50:57 at the stations and 5:54 in the roxzone; the longest station was the wall balls (11:38) and the shortest the sled push (3:01).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:55 |
| SkiErg | 4:41 | 4:29 |
| Run 2 | 4:44 | 5:18 |
| Sled push | 3:01 | 2:35 |
| Run 3 | 5:39 | 5:41 |
| Sled pull | 6:43 | 5:13 |
| Run 4 | 5:48 | 5:47 |
| Burpee broad jump | 7:26 | 6:15 |
| Run 5 | 6:01 | 5:58 |
| Row | 5:12 | 4:54 |
| Run 6 | 5:38 | 5:49 |
| Farmers carry | 3:01 | 2:08 |
| Run 7 | 5:50 | 5:49 |
| Sandbag lunges | 9:15 | 5:21 |
| Run 8 | 7:01 | 6:50 |
| Wall balls | 11:38 | 7:37 |
| Roxzone | 5:54 | 6:50 |
| Finish | 1:40:30 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:01 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
