USA Conner Castagno
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:41 (New York 2025) · Doubles Mixed 1:10:46 (Washington DC 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026team: Conner Castagno, Taylor Clarksonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:09 | top 24% 352/1,479 | 41:26 | 28:00 | 6:47 | splitsSkiErg4:15Sled push1:55Sled pull3:48Burpee broad jump3:34Row4:33Farmers carry1:55Sandbag lunges3:34Wall balls4:26Run 15:44Run 24:44Run 35:06Run 45:08Run 55:14Run 65:07Run 75:04Run 85:22Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:22:41 | top 39% 726/1,865 | 36:19 | 36:33 | 9:53 | splitsSkiErg4:14Sled push2:29Sled pull3:30Burpee broad jump6:39Row4:42Farmers carry2:16Sandbag lunges5:09Wall balls7:34Run 14:52Run 24:50Run 34:55Run 44:52Run 55:02Run 65:08Run 7—Run 86:52Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Rebecca Collins, Conner Castagnowhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:46 | top 11% 83/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conner against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:08 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
