Colt Frazier
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:36 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Colt Frazier, Karson Wronawhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:36 | top 48% 650/1,36546th of 117 aged 16-24 | 47:52 | 28:05 | 6:44 | View results | See splits Hide splitsSkiErg4:20faster than 45%Sled push1:56fastest 31%Sled pull3:59faster than 30%Burpee broad jump2:55fastest 20%Row4:53faster than 46%Farmers carry1:53faster than 36%Sandbag lunges3:43fastest 38%Wall balls4:26fastest 50%Runs (8 km)47:52faster than 47%Roxzone6:44fastest 46%Run 16:01faster than 35%Run 25:38faster than 46%Run 36:09faster than 39%Run 46:03faster than 43%Run 56:00fastest 48%Run 66:00faster than 48%Run 75:51fastest 46%Run 86:13fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karson Wrona1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colt against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Doubles Mixed finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.