AUS Colm Walsh
2 HYROX races over 2 seasons. Best Open Men time: 1:33:25 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colm Walsh at each race, oldest on the left; lower is faster.The best was 1:33:25 at Perth (Aug 2026); Colm Walsh was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:37:05 |
| Perth | Aug 2026 | Open Men | 1:33:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
730th of 1,089 Open Men (faster than 32%). Against the 33 who finished around 1:32:01: most time gained on sled pull (1:25), most lost on wall balls (2:57). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:47 | faster than 48% |
| SkiErg: | 3:51 | 4:24 | faster than 99% |
| Run 2: | 5:26 | 5:11 | faster than 39% |
| Sled push: | 2:29 | 2:56 | faster than 79% |
| Run 3: | 6:03 | 5:41 | faster than 36% |
| Sled pull: | 3:37 | 4:34 | faster than 87% |
| Run 4: | 6:21 | 5:37 | faster than 25% |
| Burpee broad jump: | 0:04 ‡ | 5:27 | |
| Run 5: | 6:09 | 5:48 | faster than 38% |
| Row: | 4:46 | 4:50 | faster than 55% |
| Run 6: | 6:16 | 5:43 | faster than 29% |
| Farmers carry: | 2:23 | 2:43 | faster than 73% |
| Run 7: | 5:42 | 5:11 | faster than 31% |
| Sandbag lunges: | 6:03 | 5:31 | faster than 37% |
| Run 8: | 5:28 | 5:01 | faster than 34% |
| Wall balls: | 10:08 | 6:49 | faster than 14% |
| Roxzone †: | 14:52 | ||
| Runs (8 km) | 45:12 | 42:23 | faster than 35% |
| Stations (8) | 33:21 | ||
| Finish | 1:33:25 | 1:25:58 | 730th of 1,089 · faster than 32% |
649th of 855 Open Men (faster than 24%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:01 | faster than 41% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 4:40 | 4:28 | faster than 39% |
| Sled push: | 2:21 | 2:52 | faster than 81% |
| Run 3: | 4:58 | 4:48 | faster than 41% |
| Sled pull: | 5:17 | 4:54 | faster than 35% |
| Run 4: | 5:10 | 4:49 | faster than 35% |
| Burpee broad jump: | 9:16 | 5:44 | faster than 6% |
| Run 5: | 5:33 | 4:58 | faster than 26% |
| Row: | 4:53 | 4:53 | faster than 50% |
| Run 6: | 5:34 | 4:49 | faster than 23% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 6:01 | 4:51 | faster than 13% |
| Sandbag lunges: | 6:55 | 5:26 | faster than 19% |
| Run 8: | 6:26 | 5:08 | faster than 18% |
| Wall balls: | 10:20 | 6:48 | faster than 11% |
| Roxzone: | 8:33 | 8:23 | faster than 47% |
| Runs (8 km) | 43:28 | 39:15 | faster than 27% |
| Stations (8) | 45:08 | ||
| Finish | 1:37:05 | 1:24:59 | 649th of 855 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Colm has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Perth 2026 · best of 2 | 4:34 |
| Sled push | 2:21 | Perth 2025 · best of 2 | 3:04 |
| Sled pull | 3:37 | Perth 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:16 | Perth 2025 | 5:38 |
| Row | 4:46 | Perth 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:03 | Perth 2026 · best of 2 | 5:20 |
| Wall balls | 10:08 | Perth 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:28 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 8:33 | Perth 2025 | 7:23 |
How to read
Each station's best across Colm's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Colm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Colm: faster than |
|---|---|
| Ski | 99% |
| Push | 79% |
| Pull | 87% |
| BBJ | no split |
| Row | 56% |
| Carry | 74% |
| Lunges | 38% |
| Wall balls | 15% |
| Roxzone | 1% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colm beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colm's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:57 faster); weakest: Roxzone (9:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colm against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colm: 45:15 running, 33:17 at the stations and 14:52 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Colm | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:47 |
| SkiErg | 3:51 | 4:24 |
| Run 2 | 5:26 | 5:11 |
| Sled push | 2:29 | 2:56 |
| Run 3 | 6:03 | 5:41 |
| Sled pull | 3:37 | 4:34 |
| Run 4 | 6:21 | 5:37 |
| Burpee broad jump | — | 5:27 |
| Run 5 | 6:09 | 5:48 |
| Row | 4:46 | 4:50 |
| Run 6 | 6:16 | 5:43 |
| Farmers carry | 2:23 | 2:43 |
| Run 7 | 5:42 | 5:11 |
| Sandbag lunges | 6:03 | 5:31 |
| Run 8 | 5:28 | 5:01 |
| Wall balls | 10:08 | 6:49 |
| Roxzone | 14:52 | 5:28 |
| Finish | 1:33:25 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:24 against the typical Open Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
