Athlete · Open Women · 35-39 ·

USA

Colleen Lightner

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:56 (Atlanta 2025) · Doubles Women 1:23:59 (New York 2026).

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1:30:56 Open Women time · Atlanta 2025 also raced Doubles Women: each has its own best below

top 34% Open Women place · Atlanta 2025 222nd of 660 Open Women finishers there

1:23:59 latest race · New York 2026 first Doubles Women race Doubles Women with Kristy Ventre

SkiErg strongest segment · Atlanta 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:56Atlanta 2025 · 1 race Doubles Women1:23:59New York 2026 · 1 race · with Kristy Ventre

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 3 Jun 2026team: Kristy Ventre, Colleen Lightnerwhat the whole field did →	Doubles Women · team 35-39	1:23:59	top 23% 1282/5,716	48:40	29:23	6:01	splits SkiErg4:32Sled push1:48Sled pull2:47Burpee broad jump4:28Row4:55Farmers carry2:12Sandbag lunges3:46Wall balls4:55Run 16:19Run 25:40Run 35:47Run 45:43Run 56:01Run 65:56Run 75:51Run 87:27Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:30:56	top 34% 222/660	46:59	35:28	8:34	splits SkiErg4:55Sled push2:22Sled pull5:49Burpee broad jump5:32Row4:59Farmers carry2:22Sandbag lunges4:24Wall balls5:05Run 15:06Run 25:35Run 35:54Run 45:55Run 56:09Run 66:00Run 75:58Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Atlanta 2025, against 660 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 77%

Sled pull faster than 63%

Burpee broad jump faster than 72%

Row faster than 90%

Farmers carry faster than 31%

Sandbag lunges faster than 81%

Wall balls faster than 85%

Roxzone faster than 63%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:24 faster

Sled pull 0:28 faster

Burpee broad jump 1:10 faster

Row 0:34 faster

Farmers carry 0:13 slower

Sandbag lunges 1:07 faster

Wall balls 1:58 faster

Roxzone 0:46 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colleen against the typical Open Women finisher

Colleen1:30:56

5:064:555:352:225:545:495:555:326:094:596:002:225:584:246:255:058:34

Typical Open Women1:37:55

4:525:325:382:465:576:175:596:426:135:336:012:095:585:316:247:039:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown