Athlete · Open Women · 35-39 ·

USA

Colleen Connolly

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:18 (Boston 2025) · Doubles Women 1:08:08 (New York 2026).

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1:16:18 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

top 7% Open Women place · Boston 2025 87th of 1,291 Open Women finishers there

1:08:08 latest race · New York 2026 first Doubles Women race Doubles Women with Ashley Osborne

Burpee broad jump strongest segment · Boston 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:18Boston 2025 · 1 race Doubles Women1:08:08New York 2026 · 1 race · with Ashley Osborne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Colleen Connolly, Ashley Osbornewhat the whole field did →	Doubles Women · team 30-34	1:08:08	top 1% 53/5,716	38:56	24:50	4:26	splits SkiErg4:23Sled push1:39Sled pull3:21Burpee broad jump2:32Row4:42Farmers carry1:38Sandbag lunges2:58Wall balls3:37Run 14:51Run 24:35Run 34:44Run 44:41Run 54:46Run 64:49Run 74:47Run 85:47Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:16:18	top 7% 87/1,291	38:15	33:10	4:58	splits SkiErg5:02Sled push2:13Sled pull4:48Burpee broad jump3:41Row5:30Farmers carry1:39Sandbag lunges3:41Wall balls6:36Run 15:01Run 24:22Run 34:40Run 44:44Run 55:00Run 64:44Run 74:50Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 77%

Sled pull faster than 87%

Burpee broad jump faster than 99%

Row faster than 48%

Farmers carry faster than 96%

Sandbag lunges faster than 92%

Wall balls faster than 61%

Roxzone faster than 91%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 faster

Sled pull 1:21 faster

Burpee broad jump 2:54 faster

Row 0:02 slower

Farmers carry 0:31 faster

Sandbag lunges 1:22 faster

Wall balls 0:29 faster

Roxzone 1:59 faster

Runs (8 km) 9:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colleen against the typical Open Women finisher

Colleen1:16:18

5:015:024:222:134:404:484:443:415:005:304:441:394:503:414:576:364:58

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown