USA Colin Hodges
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
650th of 2,230 Open Men (faster than 70%). Against the 67 who finished around 1:24:48: most time gained on the eight runs (1:20), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:22 | faster than 82% |
| SkiErg: | 4:42 | 4:40 | faster than 46% |
| Run 2: | 4:46 | 5:01 | faster than 61% |
| Sled push: | 3:27 | 3:14 | faster than 39% |
| Run 3: | 4:51 | 5:25 | faster than 72% |
| Sled pull: | 5:34 | 5:42 | faster than 54% |
| Run 4: | 4:51 | 5:26 | faster than 72% |
| Burpee broad jump: | 6:18 | 5:52 | faster than 41% |
| Run 5: | 5:04 | 5:39 | faster than 71% |
| Row: | 4:42 | 5:00 | faster than 77% |
| Run 6: | 4:57 | 5:27 | faster than 69% |
| Farmers carry: | 2:17 | 2:15 | faster than 48% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 5:30 | 5:38 | faster than 53% |
| Run 8: | 5:04 | 5:58 | faster than 77% |
| Wall balls: | 6:13 | 7:47 | faster than 75% |
| Roxzone: | 6:59 | 8:22 | faster than 71% |
| Runs (8 km) | 38:52 | 44:15 | faster than 74% |
| Stations (8) | 38:43 | ||
| Finish | 1:24:29 | 1:33:23 | 650th of 2,230 · faster than 70% |
783rd of 1,504 Doubles Mixed (faster than 47%). Against the 45 who finished around 1:24:54: most time gained on farmers carry (0:08), most lost on burpee broad jump (1:31).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:15 | faster than 81% |
| SkiErg: | 4:37 | 4:15 | faster than 15% |
| Run 2: | — | 5:47 | |
| Sled push: | 3:14 | 2:09 | faster than 3% |
| Run 3: | — | 6:05 | |
| Sled pull: | 5:20 | 4:05 | faster than 13% |
| Run 4: | — | 6:07 | |
| Burpee broad jump: | 5:00 | 3:27 | faster than 12% |
| Run 5: | — | 6:13 | |
| Row: | 5:14 | 5:05 | faster than 40% |
| Run 6: | — | 6:12 | |
| Farmers carry: | 1:43 | 1:50 | faster than 64% |
| Run 7: | — | 6:04 | |
| Sandbag lunges: | 4:02 | 3:54 | faster than 44% |
| Run 8: | — | 6:13 | |
| Wall balls: | 4:45 | 4:36 | faster than 44% |
| Roxzone: | — | 5:23 | |
| Runs (8 km) | — | 49:06 | |
| Stations (8) | 33:55 | ||
| Finish | 1:25:48 | 1:24:54 | 783rd of 1,504 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Kirstin Hodges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Colin: faster than |
|---|---|
| Ski | 47% |
| Push | 40% |
| Pull | 55% |
| BBJ | 42% |
| Row | 78% |
| Carry | 48% |
| Lunges | 54% |
| Wall balls | 76% |
| Roxzone | 71% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colin beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Burpee broad jump (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colin: 38:55 running, 38:43 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Colin | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:22 |
| SkiErg | 4:42 | 4:40 |
| Run 2 | 4:46 | 5:01 |
| Sled push | 3:27 | 3:14 |
| Run 3 | 4:51 | 5:25 |
| Sled pull | 5:34 | 5:42 |
| Run 4 | 4:51 | 5:26 |
| Burpee broad jump | 6:18 | 5:52 |
| Run 5 | 5:04 | 5:39 |
| Row | 4:42 | 5:00 |
| Run 6 | 4:57 | 5:27 |
| Farmers carry | 2:17 | 2:15 |
| Run 7 | 4:47 | 5:26 |
| Sandbag lunges | 5:30 | 5:38 |
| Run 8 | 5:04 | 5:58 |
| Wall balls | 6:13 | 7:47 |
| Roxzone | 6:59 | 8:22 |
| Finish | 1:24:29 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
