Athlete · Open Men · 60-64 ·

AUS

Colin Beames

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:00:05 (Brisbane 2024) · Doubles Men 1:15:47 (Brisbane 2025).

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2:00:05 Open Men time · Brisbane 2024 also raced Doubles Men: each has its own best below

565th of 595 Open Men place · Brisbane 2024 among Open Men finishers there

1:15:47 latest race · Brisbane 2025 first Doubles Men race Doubles Men with Robbert Sindorf

SkiErg strongest segment · Brisbane 2024 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:05Brisbane 2024 · 1 race Doubles Men1:15:47Brisbane 2025 · 1 race · with Robbert Sindorf

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025team: Colin Beames, Robbert Sindorfwhat the whole field did →	Doubles Men · team 50-59	1:15:47	448th of 731	40:49	27:42	7:21	splits SkiErg4:02Sled push1:49Sled pull3:19Burpee broad jump3:46Row4:20Farmers carry2:03Sandbag lunges4:04Wall balls4:19Run 12:54Run 25:01Run 35:19Run 45:27Run 55:31Run 65:34Run 75:29Run 85:37Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 60-64	2:00:05	565th of 595	53:11	55:38	11:22	splits SkiErg4:37Sled push4:19Sled pull6:43Burpee broad jump9:04Row5:06Farmers carry3:42Sandbag lunges8:48Wall balls13:19Run 13:58Run 25:36Run 35:58Run 47:57Run 56:20Run 66:41Run 76:46Run 89:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2024, against 595 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 3%

Sled pull faster than 13%

Burpee broad jump faster than 6%

Row faster than 20%

Farmers carry faster than 5%

Sandbag lunges faster than 8%

Wall balls faster than 2%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:40 slower

Sled pull 1:45 slower

Burpee broad jump 3:22 slower

Row 0:22 slower

Farmers carry 1:23 slower

Sandbag lunges 3:03 slower

Wall balls 6:48 slower

Roxzone 4:53 slower

Runs (8 km) 10:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin2:00:05

3:584:375:364:195:586:437:579:046:205:066:413:426:468:489:5713:1911:22

Typical Open Men1:26:15

3:284:184:572:395:214:585:275:425:414:445:522:195:465:456:186:316:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:48 against the typical Open Men finisher at Brisbane 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown