USA Cole Shivers
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:25:05 (Houston 2026) · Doubles Mixed 1:21:44 (Houston 2026) · Pro Doubles Men 1:16:15 (Phoenix 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 27 Mar 2026team: Madelyn Ruiz, Cole Shiverswhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:44 | top 32% 663/2,087 | 46:45 | 28:23 | 6:39 | splitsSkiErg4:36Sled push1:53Sled pull4:17Burpee broad jump3:29Row4:37Farmers carry1:42Sandbag lunges3:47Wall balls4:02Run 16:30Run 25:51Run 35:54Run 45:48Run 55:34Run 65:36Run 75:47Run 85:49Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:25:05 | 187th of 353 | 42:58 | 35:45 | 6:26 | splitsSkiErg4:22Sled push4:04Sled pull7:12Burpee broad jump4:18Row4:29Farmers carry2:06Sandbag lunges3:41Wall balls5:33Run 15:17Run 24:52Run 35:19Run 45:40Run 55:49Run 65:07Run 75:13Run 85:44Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Cole Shivers, Jacob Bedfordwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:15 | 189th of 246 | 42:32 | 28:10 | 5:38 | splitsSkiErg4:10Sled push2:19Sled pull4:02Burpee broad jump3:27Row4:40Farmers carry1:54Sandbag lunges3:34Wall balls4:04Run 14:29Run 24:33Run 36:12Run 45:31Run 55:24Run 65:13Run 75:23Run 85:51Full report for this race → |
| Dallas 2025 21 Nov 2025team: Cole Shivers, Madelyn Ruizwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:33 | top 44% 656/1,504 | 48:33 | 27:08 | 6:56 | splitsSkiErg4:13Sled push1:58Sled pull3:36Burpee broad jump3:26Row4:43Farmers carry1:41Sandbag lunges3:03Wall balls4:28Run 16:42Run 25:45Run 36:08Run 45:56Run 55:57Run 66:13Run 76:02Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 353 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Pro Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
