Athlete · Open Men · 30-34 ·

CAN

Cole Burton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:13 (Ottawa 2026) · Doubles Mixed 1:23:29 (Vancouver 2025).

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1:32:13 Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

752nd of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

1:32:13 latest race · Ottawa 2026 first Open Men race Open Men

Sled pull strongest segment · Ottawa 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:13Ottawa 2026 · 1 race Doubles Mixed1:23:29Vancouver 2025 · 1 race · with Kayla Enders

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:32:13	752nd of 1,503	51:00	35:15	6:04	splits SkiErg4:21Sled push2:32Sled pull3:03Burpee broad jump7:07Row4:46Farmers carry2:17Sandbag lunges5:28Wall balls5:41Run 15:04Run 25:21Run 35:53Run 46:17Run 58:17Run 68:00Run 75:47Run 86:26Full report for this race →
Vancouver 2025 20 Dec 2025team: Cole Burton, Kayla Enderswhat the whole field did →	Doubles Mixed · team 25-29	1:23:29	top 45% 380/853	47:58	27:57	7:37	splits SkiErg4:10Sled push1:32Sled pull3:44Burpee broad jump3:38Row4:54Farmers carry1:40Sandbag lunges4:04Wall balls4:15Run 13:16Run 25:51Run 36:13Run 46:18Run 56:53Run 66:18Run 76:29Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 83%

Sled pull faster than 99%

Burpee broad jump faster than 27%

Row faster than 58%

Farmers carry faster than 48%

Sandbag lunges faster than 53%

Wall balls faster than 81%

Roxzone faster than 61%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:41 faster

Sled pull 2:06 faster

Burpee broad jump 1:14 slower

Row 0:05 faster

Farmers carry 0:02 slower

Sandbag lunges 0:05 faster

Wall balls 1:54 faster

Roxzone 0:33 faster

Runs (8 km) 6:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cole against the typical Open Men finisher

Cole1:32:13

5:044:215:212:325:533:036:177:078:174:468:002:175:475:286:265:416:04

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown