Athlete · Open Men · 16-24 ·

FRA

Colas Vandervaere

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:03 (Bordeaux 2025) · Doubles Men 1:08:51 (Paris Oct 2025) · Doubles Mixed 1:18:07 (Paris Feb 2025).

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1:23:03 Open Men time · Bordeaux 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1520th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:23:03 latest race · Bordeaux 2025 first Open Men race Open Men

Farmers carry strongest segment · Bordeaux 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:03Bordeaux 2025 · 1 race Doubles Men1:08:51Paris Oct 2025 · 1 race · with Marouan Laroui Doubles Mixed1:18:07Paris Feb 2025 · 1 race · with Chelsea Howes-Macdonald

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 16-24	1:23:03	1520th of 2,873	40:51	36:04	6:14	splits SkiErg4:36Sled push3:13Sled pull3:53Burpee broad jump4:48Row4:50Farmers carry1:42Sandbag lunges6:08Wall balls6:54Run 15:14Run 24:18Run 34:46Run 45:07Run 55:38Run 65:00Run 75:04Run 85:49Full report for this race →
Paris Oct 2025 24 Oct 2025team: Colas Vandervaere, Marouan Larouiwhat the whole field did →	Doubles Men · team 16-24	1:08:51	top 24% 481/2,072	40:12	24:06	4:36	splits SkiErg4:00Sled push1:42Sled pull3:47Burpee broad jump2:29Row4:07Farmers carry1:15Sandbag lunges3:00Wall balls3:46Run 14:24Run 24:43Run 34:54Run 46:31Run 54:53Run 64:42Run 74:49Run 85:19Full report for this race →
Paris Feb 2025 8 Feb 2025team: Colas Vandervaere, Chelsea Howes-Macdonaldwhat the whole field did →	Doubles Mixed · team U29	1:18:07	top 46% 605/1,325	42:58	28:15	7:00	splits SkiErg4:25Sled push2:01Sled pull3:49Burpee broad jump3:20Row4:40Farmers carry1:32Sandbag lunges4:14Wall balls4:14Run 15:52Run 25:12Run 35:21Run 45:16Run 55:28Run 65:22Run 75:32Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 38%

Sled pull faster than 81%

Burpee broad jump faster than 61%

Row faster than 38%

Farmers carry faster than 81%

Sandbag lunges faster than 24%

Wall balls faster than 48%

Roxzone faster than 73%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:12 slower

Sled pull 0:43 faster

Burpee broad jump 0:20 faster

Row 0:07 slower

Farmers carry 0:18 faster

Sandbag lunges 1:05 slower

Wall balls 0:07 slower

Roxzone 0:49 faster

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colas against the typical Open Men finisher

Colas1:23:03

5:144:364:183:134:463:535:074:485:384:505:001:425:046:085:496:546:14

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:05 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown