Coen Nuijten
2 HYROX races over 2 seasons. Best Open Men time: 1:20:34 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Coen Nuijten at each race, oldest on the left; lower is faster.The best was 1:20:34 at Amsterdam (Jan 2026); Coen Nuijten was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:27:18 |
| Amsterdam | Jan 2026 | Open Men | 1:20:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,081st of 2,802 Open Men (faster than 61%). Against the 88 who finished around 1:21:06: most time gained on wall balls (1:48), most lost on the eight runs (0:58). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:51 | faster than 73% |
| SkiErg: | 4:12 | 4:27 | faster than 83% |
| Run 2: | 4:44 | 4:46 | faster than 53% |
| Sled push: | 3:25 | 2:58 | faster than 23% |
| Run 3: | 5:08 | 5:05 | faster than 47% |
| Sled pull: | 5:02 | 4:43 | faster than 39% |
| Run 4: | 5:01 | 5:06 | faster than 54% |
| Burpee broad jump: | 4:38 | 5:24 | faster than 71% |
| Run 5: | 5:08 | 5:15 | faster than 56% |
| Row: | 4:35 | 4:44 | faster than 69% |
| Run 6: | 5:29 | 5:08 | faster than 34% |
| Farmers carry: | 1:52 | 2:01 | faster than 65% |
| Run 7: | 5:15 | 5:06 | faster than 43% |
| Sandbag lunges: | 5:29 | 5:06 | faster than 38% |
| Run 8: | 5:43 | 5:53 | faster than 56% |
| Wall balls: | 5:00 | 7:00 | faster than 88% |
| Roxzone: | 6:31 | 6:45 | faster than 56% |
| Runs (8 km) | 39:55 | 40:23 | faster than 53% |
| Stations (8) | 34:13 | ||
| Finish | 1:20:34 | 1:24:13 | 1081st of 2,802 · faster than 61% |
865th of 1,476 Open Men (faster than 41%). Against the 43 who finished around 1:27:49: most time gained on wall balls (0:56), most lost on sled push (1:20).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:33 | faster than 29% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 5:04 | 4:38 | faster than 29% |
| Sled push: | 4:06 | 2:38 | faster than 3% |
| Run 3: | 5:11 | 4:52 | faster than 34% |
| Sled pull: | 4:43 | 4:19 | faster than 35% |
| Run 4: | 5:09 | 4:54 | faster than 37% |
| Burpee broad jump: | 5:05 | 5:32 | faster than 60% |
| Run 5: | — | ||
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 5:24 | 4:57 | faster than 29% |
| Farmers carry: | 1:58 | 1:58 | faster than 50% |
| Run 7: | 6:00 | 4:56 | faster than 14% |
| Sandbag lunges: | 5:11 | 4:57 | faster than 44% |
| Run 8: | 5:13 | 5:09 | faster than 47% |
| Wall balls: | 5:03 | 5:53 | faster than 74% |
| Roxzone: | 7:01 | 7:01 | faster than 50% |
| Runs (8 km) | 39:02 | 36:08 | faster than 31% |
| Stations (8) | 35:00 | ||
| Finish | 1:27:18 | 1:24:18 | 865th of 1,476 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Coen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 3:25 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:35 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 5:00 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:02 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:31 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Coen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Coen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Coen: faster than |
|---|---|
| Ski | 83% |
| Push | 23% |
| Pull | 40% |
| BBJ | 71% |
| Row | 69% |
| Carry | 66% |
| Lunges | 38% |
| Wall balls | 88% |
| Roxzone | 56% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Coen beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Coen's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:00 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Coen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Coen: 39:58 running, 34:13 at the stations and 6:31 in the roxzone; the longest station was the sandbag lunges (5:29).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Coen | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:51 |
| SkiErg | 4:12 | 4:27 |
| Run 2 | 4:44 | 4:46 |
| Sled push | 3:25 | 2:58 |
| Run 3 | 5:08 | 5:05 |
| Sled pull | 5:02 | 4:43 |
| Run 4 | 5:01 | 5:06 |
| Burpee broad jump | 4:38 | 5:24 |
| Run 5 | 5:08 | 5:15 |
| Row | 4:35 | 4:44 |
| Run 6 | 5:29 | 5:08 |
| Farmers carry | 1:52 | 2:01 |
| Run 7 | 5:15 | 5:06 |
| Sandbag lunges | 5:29 | 5:06 |
| Run 8 | 5:43 | 5:53 |
| Wall balls | 5:00 | 7:00 |
| Roxzone | 6:31 | 6:45 |
| Finish | 1:20:34 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.