Athlete · Doubles Mixed · team 25-29 · USA USA

Cody Dewell

www.roxtimes.com/athletes/cody-dewell-t-a6eea1

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:41:16 at Phoenix 2026.

Best Doubles Mixed time1:41:16Phoenix 2026
Best Doubles Mixed place1148thof 1,365 · Phoenix 2026
Latest race1:50:21New York 2026 · Doubles Mixed with jessi medlin9:05 slower than Cody's best Doubles Mixed time (1:41:16)
Strongest part of the raceSkiErgfaster than 44% of Doubles Mixed at Phoenix 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:44:001:46:001:48:001:50:00 best 1:41:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Cody has done each station

PartBestRaceTypical
SkiErg4:21Phoenix 2026 · best of 24:20
Sled push3:00Phoenix 2026 · best of 22:11
Sled pull5:06New York 2026 · best of 23:59
Burpee broad jump5:49Phoenix 2026 · best of 23:35
Row5:32New York 2026 · best of 24:47
Farmers carry1:51Phoenix 2026 · best of 21:50
Sandbag lunges4:53Phoenix 2026 · best of 24:03
Wall balls4:42Phoenix 2026 · best of 24:34
Runs (8 km)54:52Phoenix 2026 · best of 245:36
Roxzone9:27New York 2026 · best of 27:11
How to read

Each station's best across Cody's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Codyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 5%
Sled pull faster than 1%
Burpee broad jump faster than 7%
Row faster than 8%
Farmers carry faster than 41%
Sandbag lunges faster than 23%
Wall balls faster than 40%
Roxzone faster than 17%
Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:53 slower
Sled pull 3:14 slower
Burpee broad jump 2:17 slower
Row 0:43 slower
Farmers carry 0:04 slower
Sandbag lunges 0:55 slower
Wall balls 0:16 slower
Roxzone 2:32 slower
Runs (8 km) 7:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cody against the typical Doubles Mixed finisher

Cody1:41:16
5:284:216:093:006:586:486:375:497:355:347:111:517:184:537:394:429:30
Typical Doubles Mixed1:22:36
5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:14 against the typical Doubles Mixed finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:41:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report