Athlete · Pro Men · 30-34 ·

USA

Cody Anciano

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:56:41 (Las Vegas 2026) · Pro Doubles Men 1:23:49 (Anaheim 2025).

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1:56:41 Pro Men time · Las Vegas 2026 also raced Pro Doubles Men: each has its own best below

366th of 393 Pro Men place · Las Vegas 2026 among Pro Men finishers there

1:56:41 latest race · Las Vegas 2026 first Pro Men race Pro Men

Sled push strongest segment · Las Vegas 2026 faster than 44% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:56:41Las Vegas 2026 · 1 race Pro Doubles Men1:23:49Anaheim 2025 · 1 race · with Steven Manfro

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Men · 30-34	1:56:41	366th of 393	55:55	48:33	12:18	splits SkiErg4:43Sled push4:47Sled pull9:33Burpee broad jump5:02Row5:12Farmers carry2:32Sandbag lunges7:05Wall balls9:39Run 15:52Run 25:49Run 35:47Run 45:55Run 56:54Run 66:51Run 76:59Run 811:52Full report for this race →
Anaheim 2025 12 Dec 2025team: Cody Anciano, Steven Manfrowhat the whole field did →	Pro Doubles Men · team 30-34	1:23:49	140th of 192	46:51	30:17	6:44	splits SkiErg4:29Sled push2:09Sled pull4:39Burpee broad jump2:57Row5:04Farmers carry1:43Sandbag lunges3:51Wall balls5:25Run 14:35Run 24:43Run 35:29Run 46:31Run 56:44Run 65:21Run 75:54Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Las Vegas 2026, against 393 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Codyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 44%

Sled pull faster than 8%

Burpee broad jump faster than 37%

Row faster than 13%

Farmers carry faster than 29%

Sandbag lunges faster than 14%

Wall balls faster than 18%

Roxzone faster than 3%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:08 slower

Sled pull 3:17 slower

Burpee broad jump 0:33 slower

Row 0:31 slower

Farmers carry 0:25 slower

Sandbag lunges 1:57 slower

Wall balls 2:31 slower

Roxzone 5:30 slower

Runs (8 km) 17:42 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cody against the typical Pro Men finisher

Cody1:56:41

5:524:435:494:475:479:335:555:026:545:126:512:326:597:0511:529:3912:18

Typical Pro Men1:23:48

2:484:264:354:395:006:165:044:295:094:415:042:075:065:085:207:086:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:30 against the typical Pro Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown