Athlete · Open Women · 30-34 ·

IRL

Cliona Mc Kinney

6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:20:27 (Singapore 2024) · Pro Doubles Women 1:05:23 (Perth 2025) · Doubles Mixed 0:58:56 (Perth 2026) · Doubles Women 1:04:49 (Bangkok 2025).

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1:20:27 Open Women time · Singapore 2024 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 6% Open Women place · Singapore 2024 18th of 312 Open Women finishers there

0:58:56 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Hadrien Maingard

Wall balls strongest segment · Singapore 2024 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:27Singapore 2024 · 1 race Pro Doubles Women1:05:23Perth 2025 · 3 races · with Izzy Hathaway Doubles Mixed0:58:56Perth 2026 · 1 race · with Hadrien Maingard Doubles Women1:04:49Bangkok 2025 · 1 race · with Izzy Hathaway

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:23 best 1:05:23 · Perth

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026team: Hadrien Maingard, Cliona Mc Kinneywhat the whole field did →	Doubles Mixed · team 25-29	0:58:56	top 3% 22/955	34:04	21:17	3:35	splits SkiErg3:40Sled push1:35Sled pull2:36Burpee broad jump1:58Row3:54Farmers carry1:39Sandbag lunges2:31Wall balls3:24Run 13:02Run 24:13Run 34:29Run 44:42Run 54:45Run 64:44Run 74:17Run 83:54Full report for this race →
Stockholm 2026 18 Jun 2026team: Izzy Hathaway, Cliona Mc Kinneywhat the whole field did →	Pro Doubles Women · team 35-39	1:09:54	357th of 689	36:46	28:09	5:02	splits SkiErg4:16Sled push2:41Sled pull4:53Burpee broad jump3:13Row4:37Farmers carry1:37Sandbag lunges3:16Wall balls3:36Run 12:48Run 24:26Run 34:48Run 44:38Run 55:01Run 64:57Run 75:01Run 85:11Full report for this race →
Bangkok 2026 22 Mar 2026team: Izzy Hathaway, Cliona Mc kinneywhat the whole field did →	Pro Doubles Women · team 35-39	1:06:56	5th of 99	33:36	26:00	7:25	splits SkiErg4:07Sled push1:55Sled pull4:21Burpee broad jump3:00Row4:23Farmers carry1:31Sandbag lunges3:05Wall balls3:38Run 15:27Run 23:48Run 34:00Run 43:50Run 53:52Run 63:52Run 74:02Run 84:49Full report for this race →
Perth 2025 6 Sept 2025team: Cliona Mc Kinney, Izzy Hathawaywhat the whole field did →	Pro Doubles Women · team 35-39	1:05:23	12th of 81	33:50	25:16	6:21	splits SkiErg3:58Sled push2:07Sled pull4:16Burpee broad jump2:32Row4:28Farmers carry1:34Sandbag lunges3:05Wall balls3:16Run 14:29Run 24:02Run 34:10Run 44:13Run 54:11Run 64:15Run 74:21Run 84:14Full report for this race →
Bangkok 2025 25 May 2025team: Izzy Hathaway, Cliona Mc Kinneywhat the whole field did →	Doubles Women · team 30-39	1:04:49	2nd of 705	36:57	23:12	4:43	splits SkiErg4:15Sled push1:34Sled pull3:14Burpee broad jump2:30Row4:17Farmers carry1:25Sandbag lunges2:30Wall balls3:27Run 14:14Run 24:35Run 34:42Run 44:49Run 54:45Run 64:37Run 74:44Run 84:33Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 30-34	1:20:27	top 6% 18/312	44:20	31:38	4:33	splits SkiErg4:53Sled push2:22Sled pull5:08Burpee broad jump5:17Row5:03Farmers carry2:07Sandbag lunges3:30Wall balls3:18Run 14:19Run 25:18Run 36:02Run 45:42Run 55:49Run 65:30Run 75:28Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clionaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 76%

Sled pull faster than 90%

Burpee broad jump faster than 77%

Row faster than 95%

Farmers carry faster than 84%

Sandbag lunges faster than 96%

Wall balls faster than 97%

Roxzone faster than 94%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:23 faster

Sled pull 1:44 faster

Burpee broad jump 1:15 faster

Row 0:40 faster

Farmers carry 0:34 faster

Sandbag lunges 1:48 faster

Wall balls 2:11 faster

Roxzone 2:18 faster

Runs (8 km) 8:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cliona against the typical Open Women finisher

Cliona1:20:27

4:194:535:182:226:025:085:425:175:495:035:302:075:283:306:163:184:33

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown