RSA Clinton Dörr
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:22 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Neil Bensch, Clinton Dörrwhole field → | Doubles Men · team 25-29 | 1:21:22 | 259th of 47770th of 123 aged 25-29 | 47:14 | 26:00 | 8:12 | View results | See splits Hide splitsSkiErg4:20faster than 12%Sled push1:33fastest 44%Sled pull3:01fastest 38%Burpee broad jump2:52fastest 30%Row4:26fastest 36%Farmers carry1:31fastest 42%Sandbag lunges3:45faster than 39%Wall balls4:32fastest 38%Runs (8 km)47:14faster than 47%Roxzone8:12faster than 24%Run 13:39fastest 36%Run 25:47faster than 41%Run 36:13faster than 40%Run 46:13faster than 41%Run 56:02fastest 44%Run 66:20faster than 38%Run 76:29faster than 33%Run 86:36faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Neil Bensch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clinton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Men finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
