Athlete · Pro Men · 35-39 ·

AUS

Clinton Cairns

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:06 (Brisbane 2026) · Doubles Men 0:59:23 (Brisbane 2024).

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1:15:06 Pro Men time · Brisbane 2026 also raced Doubles Men: each has its own best below

top 43% Pro Men place · Brisbane 2026 179th of 423 Pro Men finishers there

1:15:06 latest race · Brisbane 2026 first Pro Men race Pro Men

SkiErg strongest segment · Brisbane 2026 faster than 92% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:06Brisbane 2026 · 1 race Doubles Men0:59:23Brisbane 2024 · 2 races · with Luan Scherman

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:01:001:02:00 best 0:59:23

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Men · 35-39	1:15:06	top 43% 179/423	33:11	34:54	7:05	splits SkiErg3:58Sled push3:54Sled pull5:12Burpee broad jump4:37Row4:30Farmers carry2:25Sandbag lunges5:09Wall balls5:09Run 13:47Run 24:03Run 34:19Run 44:12Run 54:08Run 64:15Run 74:13Run 84:18Full report for this race →
Brisbane 2025 28 Feb 2025team: Luan Scherman, Clinton Cairnswhat the whole field did →	Doubles Men · team 30-39	0:59:41	top 6% 40/731	33:00	21:52	4:54	splits SkiErg3:31Sled push1:09Sled pull2:29Burpee broad jump2:25Row4:10Farmers carry1:30Sandbag lunges3:01Wall balls3:37Run 12:23Run 24:00Run 34:16Run 44:16Run 54:25Run 64:31Run 74:40Run 84:33Full report for this race →
Brisbane 2024 16 Aug 2024team: Luan Scherman, Clinton Cairnswhat the whole field did →	Doubles Men · team 30-39	0:59:23	9th of 347	34:08	21:09	4:13	splits SkiErg3:25Sled push1:09Sled pull2:36Burpee broad jump2:32Row3:51Farmers carry1:26Sandbag lunges2:42Wall balls3:28Run 12:43Run 23:55Run 34:25Run 44:25Run 54:34Run 64:37Run 74:40Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clintonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 42%

Sled pull faster than 59%

Burpee broad jump faster than 42%

Row faster than 38%

Farmers carry faster than 26%

Sandbag lunges faster than 36%

Wall balls faster than 77%

Roxzone faster than 34%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:14 slower

Sled pull 0:14 faster

Burpee broad jump 0:13 slower

Row 0:05 slower

Farmers carry 0:24 slower

Sandbag lunges 0:25 slower

Wall balls 1:20 faster

Roxzone 0:44 slower

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clinton against the typical Pro Men finisher

Clinton1:15:06

3:473:584:033:544:195:124:124:374:084:304:152:254:135:094:185:097:05

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:44 against the typical Pro Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown