AUS Clint Slomp
1 HYROX race over 1 season. Best Open Men time: 1:22:35 at Perth 2025.
1 result at 1 race
368th of 855 Open Men (faster than 57%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:01 | faster than 55% |
| SkiErg: | 4:06 | 4:19 | faster than 82% |
| Run 2: | 4:34 | 4:28 | faster than 43% |
| Sled push: | 2:45 | 2:52 | faster than 58% |
| Run 3: | 4:47 | 4:48 | faster than 51% |
| Sled pull: | 5:30 | 4:54 | faster than 28% |
| Run 4: | 4:53 | 4:49 | faster than 46% |
| Burpee broad jump: | 5:02 | 5:44 | faster than 66% |
| Run 5: | 4:57 | 4:58 | faster than 51% |
| Row: | 4:38 | 4:53 | faster than 75% |
| Run 6: | 5:05 | 4:49 | faster than 40% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 5:06 | 4:51 | faster than 39% |
| Sandbag lunges: | 5:05 | 5:26 | faster than 60% |
| Run 8: | 5:20 | 5:08 | faster than 44% |
| Wall balls: | 4:57 | 6:48 | faster than 89% |
| Roxzone: | 9:06 | 8:23 | faster than 37% |
| Runs (8 km) | 39:34 | 39:15 | faster than 46% |
| Stations (8) | 33:59 | ||
| Finish | 1:22:35 | 1:24:59 | 368th of 855 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Clint sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Clint: faster than |
|---|---|
| Ski | 83% |
| Push | 59% |
| Pull | 29% |
| BBJ | 67% |
| Row | 75% |
| Carry | 65% |
| Lunges | 60% |
| Wall balls | 90% |
| Roxzone | 37% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clint beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clint's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:51 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clint against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clint: 39:37 running, 33:58 at the stations and 9:06 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Clint | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:01 |
| SkiErg | 4:06 | 4:19 |
| Run 2 | 4:34 | 4:28 |
| Sled push | 2:45 | 2:52 |
| Run 3 | 4:47 | 4:48 |
| Sled pull | 5:30 | 4:54 |
| Run 4 | 4:53 | 4:49 |
| Burpee broad jump | 5:02 | 5:44 |
| Run 5 | 4:57 | 4:58 |
| Row | 4:38 | 4:53 |
| Run 6 | 5:05 | 4:49 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 5:06 | 4:51 |
| Sandbag lunges | 5:05 | 5:26 |
| Run 8 | 5:20 | 5:08 |
| Wall balls | 4:57 | 6:48 |
| Roxzone | 9:06 | 8:23 |
| Finish | 1:22:35 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
