Athlete · Open Men · 30-34 ·

FRA

Clint Michel

3 HYROX results over 1 season. Best Open Men time 1:36:36 at Nice 2026.

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1:36:36 best Open Men time · Nice 2026 3 Open Men races

2618th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:36:36 latest race · Nice 2026 best Open Men time so far Open Men

Roxzone strongest segment · Nice 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:36 best 1:36:36 · Nice

Each dot is one Open Men race. From the first Open Men race to the best: 1:15 faster (1:37:51 to 1:36:36).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 30-34	1:36:36	1772nd of 2,108	45:40	45:00	6:01	splits SkiErg5:09Sled push3:46Sled pull6:51Burpee broad jump5:55Row5:15Farmers carry3:09Sandbag lunges6:27Wall balls8:28Run 14:59Run 25:10Run 35:52Run 45:57Run 55:47Run 65:35Run 76:07Run 86:17Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:39:39	2618th of 3,334	49:06	44:13	6:24	splits SkiErg4:47Sled push4:43Sled pull7:01Burpee broad jump5:36Row5:00Farmers carry2:26Sandbag lunges5:41Wall balls8:59Run 14:33Run 25:45Run 36:29Run 48:34Run 55:58Run 65:59Run 76:11Run 85:40Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:37:51	1633rd of 1,999	44:16	47:24	6:14	splits SkiErg5:03Sled push3:57Sled pull6:40Burpee broad jump6:17Row5:18Farmers carry2:50Sandbag lunges6:50Wall balls10:29Run 16:17Run 24:28Run 35:38Run 45:21Run 55:24Run 65:05Run 75:41Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clintedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 32%

Row faster than 12%

Farmers carry faster than 5%

Sandbag lunges faster than 17%

Wall balls faster than 25%

Roxzone faster than 56%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:00 slower

Sled pull 2:07 slower

Burpee broad jump 0:43 slower

Row 0:31 slower

Farmers carry 1:09 slower

Sandbag lunges 1:26 slower

Wall balls 1:45 slower

Roxzone 0:13 faster

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clint against the typical Open Men finisher

Clint1:36:36

4:595:095:103:465:526:515:575:555:475:155:353:096:076:276:178:286:01

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:07 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown