FRA Clint Michel
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clint Michel at each race, oldest on the left; lower is faster.The best was 1:36:36 at Nice (Feb 2026); Clint Michel was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:37:51 |
| Paris | Oct 2025 | Open Men | 1:39:39 |
| Nice | Feb 2026 | Open Men | 1:36:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:15 faster (1:37:51 to 1:36:36).
4 results at 4 races
1,108th of 1,299 Doubles Men (faster than 14%). Against the 36 who finished around 1:24:57: most time gained on the eight runs (1:08), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:49 | faster than 51% |
| SkiErg: | 4:19 | 3:59 | faster than 10% |
| Run 2: | 5:54 | 4:53 | faster than 12% |
| Sled push: | 2:28 | 1:55 | faster than 7% |
| Run 3: | 6:00 | 5:14 | faster than 19% |
| Sled pull: | 4:00 | 3:14 | faster than 14% |
| Run 4: | 6:13 | 5:12 | faster than 14% |
| Burpee broad jump: | 4:54 | 3:19 | faster than 6% |
| Run 5: | 6:00 | 5:17 | faster than 21% |
| Row: | 4:56 | 4:24 | faster than 9% |
| Run 6: | 5:47 | 5:13 | faster than 25% |
| Farmers carry: | 1:24 | 1:37 | faster than 87% |
| Run 7: | 5:46 | 5:17 | faster than 28% |
| Sandbag lunges: | 4:28 | 3:38 | faster than 17% |
| Run 8: | 6:25 | 5:27 | faster than 18% |
| Wall balls: | 5:38 | 4:17 | faster than 11% |
| Roxzone: | 7:37 | 5:41 | faster than 11% |
| Runs (8 km) | 45:49 | 40:36 | faster than 21% |
| Stations (8) | 32:07 | ||
| Finish | 1:25:28 | 1:13:04 | 1108th of 1,299 · faster than 14% |
1,772nd of 2,108 Open Men (faster than 15%). Against the 63 who finished around 1:37:39: most time gained on the roxzone (1:52), most lost on sled pull (1:31). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:40 | faster than 31% |
| SkiErg: | 5:09 | 4:33 | faster than 5% |
| Run 2: | 5:10 | 4:33 | faster than 18% |
| Sled push: | 3:46 | 2:46 | faster than 6% |
| Run 3: | 5:52 | 4:55 | faster than 12% |
| Sled pull: | 6:51 | 4:44 | faster than 5% |
| Run 4: | 5:57 | 4:54 | faster than 10% |
| Burpee broad jump: | 5:55 | 5:12 | faster than 32% |
| Run 5: | 5:47 | 5:05 | faster than 21% |
| Row: | 5:15 | 4:44 | faster than 12% |
| Run 6: | 5:35 | 4:56 | faster than 21% |
| Farmers carry: | 3:09 | 2:00 | faster than 5% |
| Run 7: | 6:07 | 4:57 | faster than 10% |
| Sandbag lunges: | 6:27 | 5:01 | faster than 17% |
| Run 8: | 6:17 | 5:09 | faster than 15% |
| Wall balls: | 8:28 | 6:43 | faster than 24% |
| Roxzone: | 6:01 | 6:14 | faster than 55% |
| Runs (8 km) | 45:40 | 39:18 | faster than 15% |
| Stations (8) | 45:00 | ||
| Finish | 1:36:36 | 1:21:51 | 1772nd of 2,108 · faster than 15% |
2,619th of 3,334 Open Men (faster than 21%). Against the 102 who finished around 1:40:47: most time gained on the roxzone (1:42), most lost on the eight runs (2:23). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:11 | faster than 29% |
| SkiErg: | 4:47 | 4:27 | faster than 16% |
| Run 2: | 5:45 | 4:48 | faster than 12% |
| Sled push: | 4:43 | 3:22 | faster than 9% |
| Run 3: | 6:29 | 5:15 | faster than 11% |
| Sled pull: | 7:01 | 5:24 | faster than 14% |
| Run 4: | 8:34 | 5:13 | faster than 0% |
| Burpee broad jump: | 5:36 | 5:29 | faster than 47% |
| Run 5: | 5:58 | 5:21 | faster than 26% |
| Row: | 5:00 | 4:44 | faster than 26% |
| Run 6: | 5:59 | 5:13 | faster than 20% |
| Farmers carry: | 2:26 | 1:59 | faster than 18% |
| Run 7: | 6:11 | 5:14 | faster than 16% |
| Sandbag lunges: | 5:41 | 5:30 | faster than 44% |
| Run 8: | 5:40 | 5:51 | faster than 57% |
| Wall balls: | 8:59 | 7:12 | faster than 26% |
| Roxzone: | 6:24 | 6:27 | faster than 51% |
| Runs (8 km) | 49:06 | 41:26 | faster than 14% |
| Stations (8) | 44:13 | ||
| Finish | 1:39:39 | 1:26:54 | 2619th of 3,334 · faster than 21% |
1,633rd of 1,999 Open Men (faster than 18%). Against the 60 who finished around 1:36:48: most time gained on the roxzone (2:04), most lost on wall balls (1:53). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:41 | faster than 21% |
| SkiErg: | 5:03 | 4:29 | faster than 6% |
| Run 2: | 4:28 | 4:15 | faster than 36% |
| Sled push: | 3:57 | 2:56 | faster than 8% |
| Run 3: | 5:38 | 4:34 | faster than 11% |
| Sled pull: | 6:40 | 4:58 | faster than 11% |
| Run 4: | 5:21 | 4:34 | faster than 18% |
| Burpee broad jump: | 6:17 | 5:11 | faster than 26% |
| Run 5: | 5:24 | 4:44 | faster than 22% |
| Row: | 5:18 | 4:53 | faster than 18% |
| Run 6: | 5:05 | 4:36 | faster than 28% |
| Farmers carry: | 2:50 | 2:02 | faster than 10% |
| Run 7: | 5:41 | 4:38 | faster than 13% |
| Sandbag lunges: | 6:50 | 5:19 | faster than 15% |
| Run 8: | 6:25 | 5:30 | faster than 24% |
| Wall balls: | 10:29 | 6:59 | faster than 12% |
| Roxzone: | 6:14 | 6:44 | faster than 63% |
| Runs (8 km) | 44:16 | 38:40 | faster than 20% |
| Stations (8) | 47:24 | ||
| Finish | 1:37:51 | 1:23:07 | 1633rd of 1,999 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clint has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 3:46 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 6:40 | Rome 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:36 | Paris 2025 · best of 3 | 5:38 |
| Row | 5:00 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:41 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 8:28 | Nice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:16 | Rome 2025 · best of 3 | 41:47 |
| Roxzone | 6:01 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Clint's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eric Merolli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Clint sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 56% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Clint: faster than |
|---|---|
| Ski | 5% |
| Push | 6% |
| Pull | 6% |
| BBJ | 32% |
| Row | 12% |
| Carry | 5% |
| Lunges | 17% |
| Wall balls | 25% |
| Roxzone | 56% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clint beat on each part of the race, at this race.Best: Roxzone (faster than 56%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clint's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:13 faster); weakest: Runs (8 km) (6:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clint against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clint: 45:44 running, 45:01 at the stations and 6:01 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Clint | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 4:40 |
| SkiErg | 5:09 | 4:33 |
| Run 2 | 5:10 | 4:33 |
| Sled push | 3:46 | 2:46 |
| Run 3 | 5:52 | 4:55 |
| Sled pull | 6:51 | 4:44 |
| Run 4 | 5:57 | 4:54 |
| Burpee broad jump | 5:55 | 5:12 |
| Run 5 | 5:47 | 5:05 |
| Row | 5:15 | 4:44 |
| Run 6 | 5:35 | 4:56 |
| Farmers carry | 3:09 | 2:00 |
| Run 7 | 6:07 | 4:57 |
| Sandbag lunges | 6:27 | 5:01 |
| Run 8 | 6:17 | 5:09 |
| Wall balls | 8:28 | 6:43 |
| Roxzone | 6:01 | 6:14 |
| Finish | 1:36:36 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:07 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
