USA Clint King
2 HYROX races over 2 seasons. Best Open Men time: 1:45:55 at Atlanta Oct 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clint King at each race, oldest on the left; lower is faster.The best was 1:45:55 at Atlanta (Oct 2025); Clint King was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:47:16 |
| Atlanta | Oct 2025 | Open Men | 1:45:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
604th of 789 Open Men (faster than 23%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:21 | faster than 8% |
| SkiErg: | 4:47 | 4:47 | faster than 51% |
| Run 2: | 6:16 | 4:56 | faster than 10% |
| Sled push: | 2:10 | 2:59 | faster than 93% |
| Run 3: | 6:32 | 5:26 | faster than 18% |
| Sled pull: | 3:30 | 5:24 | faster than 97% |
| Run 4: | 6:42 | 5:23 | faster than 15% |
| Burpee broad jump: | 8:09 | 5:34 | faster than 13% |
| Run 5: | 7:02 | 5:39 | faster than 17% |
| Row: | 4:44 | 4:58 | faster than 69% |
| Run 6: | 6:34 | 5:25 | faster than 20% |
| Farmers carry: | 2:01 | 2:06 | faster than 58% |
| Run 7: | 6:42 | 5:24 | faster than 17% |
| Sandbag lunges: | 8:33 | 5:27 | faster than 8% |
| Run 8: | 7:18 | 5:50 | faster than 22% |
| Wall balls: | 7:57 | 7:09 | faster than 40% |
| Roxzone: | 11:37 | 9:04 | faster than 21% |
| Runs (8 km) | 52:33 | 42:36 | faster than 17% |
| Stations (8) | 41:51 | ||
| Finish | 1:45:55 | 1:31:04 | 604th of 789 · faster than 23% |
986th of 1,248 Open Men (faster than 21%). Against the 38 who finished around 1:48:06: most time gained on sled pull (2:20), most lost on burpee broad jump (2:04). Runs 5 to 8 took 5:53 more than runs 1 to 4 (them: 6:00 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:06 | faster than 10% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 5:51 | 5:00 | faster than 20% |
| Sled push: | 2:23 | 3:02 | faster than 88% |
| Run 3: | 6:11 | 5:21 | faster than 21% |
| Sled pull: | 4:24 | 5:31 | faster than 82% |
| Run 4: | 6:26 | 5:24 | faster than 18% |
| Burpee broad jump: | 9:35 | 5:50 | faster than 7% |
| Run 5: | 6:58 | 5:36 | faster than 16% |
| Row: | 4:57 | 4:56 | faster than 49% |
| Run 6: | 6:20 | 5:32 | faster than 23% |
| Farmers carry: | 2:13 | 2:12 | faster than 49% |
| Run 7: | 6:18 | 5:29 | faster than 24% |
| Sandbag lunges: | 8:10 | 5:41 | faster than 11% |
| Run 8: | 8:34 | 6:25 | faster than 17% |
| Wall balls: | 7:43 | 6:54 | faster than 38% |
| Roxzone †: | 12:51 | ||
| Runs (8 km) | 50:27 | 42:16 | faster than 19% |
| Stations (8) | 43:58 | ||
| Finish | 1:47:16 | 1:30:59 | 986th of 1,248 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Clint has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Atlanta Apr 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Atlanta Oct 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | Atlanta Oct 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:09 | Atlanta Oct 2025 · best of 2 | 5:38 |
| Row | 4:44 | Atlanta Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Atlanta Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:10 | Atlanta Apr 2025 · best of 2 | 5:20 |
| Wall balls | 7:43 | Atlanta Apr 2025 · best of 2 | 7:03 |
| Runs (8 km) | 50:27 | Atlanta Apr 2025 · best of 2 | 41:47 |
| Roxzone | 11:37 | Atlanta Oct 2025 | 7:23 |
How to read
Each station's best across Clint's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Clint sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Clint: faster than |
|---|---|
| Ski | 52% |
| Push | 94% |
| Pull | 97% |
| BBJ | 13% |
| Row | 69% |
| Carry | 59% |
| Lunges | 9% |
| Wall balls | 40% |
| Roxzone | 21% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clint beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clint's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:54 faster); weakest: Runs (8 km) (9:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clint against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clint: 52:38 running, 41:51 at the stations and 11:37 in the roxzone; the longest station was the sandbag lunges (8:33).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Clint | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 4:21 |
| SkiErg | 4:47 | 4:47 |
| Run 2 | 6:16 | 4:56 |
| Sled push | 2:10 | 2:59 |
| Run 3 | 6:32 | 5:26 |
| Sled pull | 3:30 | 5:24 |
| Run 4 | 6:42 | 5:23 |
| Burpee broad jump | 8:09 | 5:34 |
| Run 5 | 7:02 | 5:39 |
| Row | 4:44 | 4:58 |
| Run 6 | 6:34 | 5:25 |
| Farmers carry | 2:01 | 2:06 |
| Run 7 | 6:42 | 5:24 |
| Sandbag lunges | 8:33 | 5:27 |
| Run 8 | 7:18 | 5:50 |
| Wall balls | 7:57 | 7:09 |
| Roxzone | 11:37 | 9:04 |
| Finish | 1:45:55 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:06 against the typical Open Men finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
