CAN Clemente Sala
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Shawn Alonto, Clemente Salawhole field → | Doubles Men · team 40-44 | 1:14:46 | 336th of 1,34348th of 184 aged 40-44 | 41:33 | 28:08 | 5:10 | View results | See splits Hide splitsSkiErg4:19faster than 47%Sled push1:43fastest 12%Sled pull2:30fastest 3%Burpee broad jump3:30fastest 46%Row4:51faster than 27%Farmers carry2:02faster than 17%Sandbag lunges4:31faster than 33%Wall balls4:42fastest 47%Runs (8 km)41:33fastest 20%Roxzone5:10fastest 40%Run 15:20fastest 26%Run 24:59fastest 21%Run 35:12fastest 17%Run 45:27fastest 25%Run 55:20fastest 18%Run 65:20fastest 22%Run 75:27fastest 24%Run 84:30fastest 24%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Pro Men · 50-54 | 1:23:55 | 198th of 4014th of 12 aged 50-54 | 51:30 | 26:49 | 5:43 | View results | See splits Hide splitsSkiErg4:31faster than 47%Sled push2:02fastest 1%Sled pull3:23fastest 2%Burpee broad jump3:31fastest 16%Row4:58faster than 18%Farmers carry1:43fastest 23%Sandbag lunges3:06fastest 2%Wall balls3:35fastest 1%Runs (8 km)51:30faster than 10%Roxzone5:43faster than 27%Run 16:17faster than 9%Run 26:24faster than 4%Run 36:44faster than 9%Run 46:28faster than 12%Run 56:18faster than 19%Run 67:19faster than 5%Run 76:29faster than 15%Run 85:34faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shawn Alonto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clemente against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Pro Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
