Athlete · Open Men · 30-34 ·

FRA

Clément Therin

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:41 (Lyon 2026) · Doubles Men 1:22:08 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:41 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

584th of 674 best Open Men place · Nice 2024 among Open Men finishers there

1:44:41 latest race · Lyon 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Lyon 2026 faster than 36% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:41Lyon 2026 · 3 races Doubles Men1:22:08Paris 2025 · 1 race · with Tonin Luchesi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:41 best 1:44:41 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 1:31 faster (1:46:12 to 1:44:41).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:44:41	3040th of 3,441	50:30	44:24	9:50	splits SkiErg4:55Sled push4:14Sled pull6:50Burpee broad jump6:42Row5:38Farmers carry2:34Sandbag lunges5:34Wall balls7:57Run 14:26Run 25:54Run 36:44Run 46:19Run 56:32Run 66:43Run 76:43Run 87:13Full report for this race →
Paris 2025 18 Apr 2025team: Clément Therin, Tonin Luchesiwhat the whole field did →	Doubles Men · team 30-39	1:22:08	791st of 937	44:40	29:27	8:05	splits SkiErg4:13Sled push2:14Sled pull4:18Burpee broad jump4:05Row4:42Farmers carry1:45Sandbag lunges3:51Wall balls4:19Run 15:04Run 25:20Run 35:43Run 45:33Run 55:59Run 65:50Run 76:04Run 85:10Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 25-29	1:48:33	1372nd of 1,478	50:11	47:54	10:32	splits SkiErg4:55Sled push4:08Sled pull8:21Burpee broad jump7:09Row5:34Farmers carry2:53Sandbag lunges5:40Wall balls9:14Run 17:41Run 25:33Run 36:07Run 46:08Run 56:07Run 65:49Run 75:44Run 87:05Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 25-29	1:46:12	584th of 674	50:21	45:33	10:20	splits SkiErg5:01Sled push4:08Sled pull6:48Burpee broad jump7:13Row5:18Farmers carry3:02Sandbag lunges5:40Wall balls8:23Run 15:55Run 25:45Run 36:15Run 45:52Run 56:25Run 66:18Run 76:36Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clémentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 28%

Sled pull faster than 17%

Burpee broad jump faster than 23%

Row faster than 4%

Farmers carry faster than 27%

Sandbag lunges faster than 36%

Wall balls faster than 31%

Roxzone faster than 13%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:32 slower

Sled pull 1:29 slower

Burpee broad jump 1:18 slower

Row 0:51 slower

Farmers carry 0:24 slower

Sandbag lunges 0:28 slower

Wall balls 1:09 slower

Roxzone 2:18 slower

Runs (8 km) 12:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clément against the typical Open Men finisher

Clément1:44:41

4:264:555:544:146:446:506:196:426:325:386:432:346:435:347:137:579:50

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown