FRA Clément Sarrat
1 HYROX race over 1 season. Best Open Men time: 1:16:01 at Madrid 2025.
1 result at 1 race
681st of 2,673 Open Men (faster than 74%). Against the 81 who finished around 1:15:51: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:27 | faster than 67% |
| SkiErg: | 4:39 | 4:44 | faster than 62% |
| Run 2: | 4:16 | 4:39 | faster than 72% |
| Sled push: | 3:08 | 2:57 | faster than 39% |
| Run 3: | 4:20 | 4:55 | faster than 80% |
| Sled pull: | 4:44 | 4:40 | faster than 47% |
| Run 4: | 4:22 | 4:55 | faster than 78% |
| Burpee broad jump: | 5:19 | 5:22 | faster than 51% |
| Run 5: | 4:29 | 5:06 | faster than 79% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 4:32 | 4:59 | faster than 73% |
| Farmers carry: | 1:54 | 2:19 | faster than 79% |
| Run 7: | 4:32 | 4:57 | faster than 72% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 72% |
| Run 8: | 5:22 | 6:00 | faster than 73% |
| Wall balls: | 6:01 | 6:40 | faster than 64% |
| Roxzone: | 5:26 | 6:48 | faster than 82% |
| Runs (8 km) | 36:01 | 40:17 | faster than 76% |
| Stations (8) | 34:38 | ||
| Finish | 1:16:01 | 1:24:34 | 681st of 2,673 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Clément sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Clément: faster than |
|---|---|
| Ski | 62% |
| Push | 40% |
| Pull | 48% |
| BBJ | 52% |
| Row | 82% |
| Carry | 80% |
| Lunges | 73% |
| Wall balls | 64% |
| Roxzone | 83% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clément beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clément's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clément against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clément: 36:04 running, 34:38 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Clément | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:27 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:16 | 4:39 |
| Sled push | 3:08 | 2:57 |
| Run 3 | 4:20 | 4:55 |
| Sled pull | 4:44 | 4:40 |
| Run 4 | 4:22 | 4:55 |
| Burpee broad jump | 5:19 | 5:22 |
| Run 5 | 4:29 | 5:06 |
| Row | 4:31 | 4:49 |
| Run 6 | 4:32 | 4:59 |
| Farmers carry | 1:54 | 2:19 |
| Run 7 | 4:32 | 4:57 |
| Sandbag lunges | 4:22 | 5:01 |
| Run 8 | 5:22 | 6:00 |
| Wall balls | 6:01 | 6:40 |
| Roxzone | 5:26 | 6:48 |
| Finish | 1:16:01 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:01.
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