FRA Clement Rufin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clement Rufin at each race, oldest on the left; lower is faster.The best was 1:22:43 at Paris Grand Palais (Apr 2026); Clement Rufin was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:26:49 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,276th of 2,547 Open Men (faster than 49%). Against the 78 who finished around 1:22:41: most time gained on wall balls (0:40), most lost on the eight runs (0:35). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:55 | faster than 28% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:34 | 4:32 | faster than 46% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 4:18 | 4:08 | faster than 43% |
| Run 4: | 4:44 | 4:48 | faster than 53% |
| Burpee broad jump: | 5:52 | 5:34 | faster than 43% |
| Run 5: | 4:59 | 4:55 | faster than 46% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 5:02 | 4:52 | faster than 42% |
| Farmers carry: | 2:26 | 2:10 | faster than 34% |
| Run 7: | 5:05 | 4:55 | faster than 42% |
| Sandbag lunges: | 5:39 | 5:10 | faster than 38% |
| Run 8: | 4:34 | 4:37 | faster than 51% |
| Wall balls: | 6:02 | 6:47 | faster than 63% |
| Roxzone: | 7:22 | 7:32 | faster than 53% |
| Runs (8 km) | 38:59 | 38:36 | faster than 47% |
| Stations (8) | 36:27 | ||
| Finish | 1:22:43 | 1:22:41 | 1276th of 2,547 · faster than 49% |
1,837th of 2,873 Open Men (faster than 36%). Against the 90 who finished around 1:27:12: most time gained on wall balls (0:43), most lost on the eight runs (1:03). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:00 | faster than 10% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 4:41 | 4:23 | faster than 32% |
| Sled push: | 3:34 | 3:01 | faster than 21% |
| Run 3: | 4:55 | 4:45 | faster than 40% |
| Sled pull: | 5:04 | 4:36 | faster than 32% |
| Run 4: | 4:57 | 4:42 | faster than 36% |
| Burpee broad jump: | 5:19 | 5:09 | faster than 45% |
| Run 5: | 5:26 | 4:48 | faster than 22% |
| Row: | 5:00 | 4:43 | faster than 24% |
| Run 6: | 5:15 | 4:44 | faster than 24% |
| Farmers carry: | 2:45 | 2:00 | faster than 10% |
| Run 7: | 5:12 | 4:45 | faster than 28% |
| Sandbag lunges: | 5:02 | 5:03 | faster than 51% |
| Run 8: | 5:29 | 5:27 | faster than 48% |
| Wall balls: | 6:46 | 6:47 | faster than 50% |
| Roxzone: | 7:06 | 7:03 | faster than 49% |
| Runs (8 km) | 41:47 | 38:46 | faster than 30% |
| Stations (8) | 38:00 | ||
| Finish | 1:26:49 | 1:22:16 | 1837th of 2,873 · faster than 36% |
819th of 1,325 Doubles Mixed (faster than 38%). Against the 41 who finished around 1:21:30: most time gained on the roxzone (1:01), most lost on the eight runs (2:35). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:30 | faster than 26% |
| SkiErg: | 4:29 | 4:21 | faster than 32% |
| Run 2: | 5:19 | 5:05 | faster than 38% |
| Sled push: | 1:46 | 1:59 | faster than 78% |
| Run 3: | 5:24 | 5:20 | faster than 46% |
| Sled pull: | 3:50 | 3:47 | faster than 47% |
| Run 4: | 5:27 | 5:20 | faster than 43% |
| Burpee broad jump: | 4:05 | 3:45 | faster than 36% |
| Run 5: | 5:42 | 5:27 | faster than 38% |
| Row: | 4:45 | 4:41 | faster than 42% |
| Run 6: | 5:29 | 5:25 | faster than 46% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:44 | 5:31 | faster than 39% |
| Sandbag lunges: | 4:30 | 4:10 | faster than 35% |
| Run 8: | 7:18 | 4:57 | faster than 3% |
| Wall balls: | 4:01 | 4:28 | faster than 75% |
| Roxzone: | 6:27 | 7:07 | faster than 71% |
| Runs (8 km) | 46:20 | 42:42 | faster than 27% |
| Stations (8) | 29:17 | ||
| Finish | 1:21:59 | 1:19:06 | 819th of 1,325 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clement has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 2:57 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:36 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 6:02 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:59 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 7:06 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Clement's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlene Neveux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Clement sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Clement: faster than |
|---|---|
| Ski | 45% |
| Push | 50% |
| Pull | 44% |
| BBJ | 43% |
| Row | 65% |
| Carry | 34% |
| Lunges | 38% |
| Wall balls | 64% |
| Roxzone | 54% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clement beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clement's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Sandbag lunges (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clement against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clement: 39:02 running, 36:27 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Clement | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:34 | 4:32 |
| Sled push | 2:57 | 2:56 |
| Run 3 | 4:44 | 4:50 |
| Sled pull | 4:18 | 4:08 |
| Run 4 | 4:44 | 4:48 |
| Burpee broad jump | 5:52 | 5:34 |
| Run 5 | 4:59 | 4:55 |
| Row | 4:36 | 4:44 |
| Run 6 | 5:02 | 4:52 |
| Farmers carry | 2:26 | 2:10 |
| Run 7 | 5:05 | 4:55 |
| Sandbag lunges | 5:39 | 5:10 |
| Run 8 | 4:34 | 4:37 |
| Wall balls | 6:02 | 6:47 |
| Roxzone | 7:22 | 7:32 |
| Finish | 1:22:43 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
