FRA Clément Naja
1 HYROX race over 1 season. Best Open Men time: 1:14:57 at Paris 2025.
1 result at 1 race
596th of 3,334 Open Men (faster than 82%). Against the 101 who finished around 1:15:45: most time gained on sandbag lunges (0:55), most lost on farmers carry (0:32). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:11 | faster than 81% |
| SkiErg: | 4:21 | 4:27 | faster than 64% |
| Run 2: | 4:17 | 4:48 | faster than 79% |
| Sled push: | 2:19 | 3:22 | faster than 97% |
| Run 3: | 4:39 | 5:15 | faster than 78% |
| Sled pull: | 4:43 | 5:24 | faster than 73% |
| Run 4: | 4:41 | 5:13 | faster than 75% |
| Burpee broad jump: | 4:55 | 5:29 | faster than 65% |
| Run 5: | 5:04 | 5:21 | faster than 62% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:40 | 5:13 | faster than 76% |
| Farmers carry: | 2:20 | 1:59 | faster than 22% |
| Run 7: | 4:40 | 5:14 | faster than 77% |
| Sandbag lunges: | 3:50 | 5:30 | faster than 94% |
| Run 8: | 5:12 | 5:51 | faster than 74% |
| Wall balls: | 5:18 | 7:12 | faster than 86% |
| Roxzone: | 5:47 | 6:27 | faster than 66% |
| Runs (8 km) | 36:50 | 41:26 | faster than 77% |
| Stations (8) | 32:25 | ||
| Finish | 1:14:57 | 1:26:54 | 596th of 3,334 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Clément sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Clément: faster than |
|---|---|
| Ski | 65% |
| Push | 97% |
| Pull | 73% |
| BBJ | 65% |
| Row | 61% |
| Carry | 23% |
| Lunges | 94% |
| Wall balls | 86% |
| Roxzone | 66% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clément beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clément's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clément against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clément: 36:54 running, 32:25 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:18) and the shortest the sled push (2:19).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Clément | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:11 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 4:17 | 4:48 |
| Sled push | 2:19 | 3:22 |
| Run 3 | 4:39 | 5:15 |
| Sled pull | 4:43 | 5:24 |
| Run 4 | 4:41 | 5:13 |
| Burpee broad jump | 4:55 | 5:29 |
| Run 5 | 5:04 | 5:21 |
| Row | 4:39 | 4:44 |
| Run 6 | 4:40 | 5:13 |
| Farmers carry | 2:20 | 1:59 |
| Run 7 | 4:40 | 5:14 |
| Sandbag lunges | 3:50 | 5:30 |
| Run 8 | 5:12 | 5:51 |
| Wall balls | 5:18 | 7:12 |
| Roxzone | 5:47 | 6:27 |
| Finish | 1:14:57 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Men finisher at Paris 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
